Bad knees and Now a strained hamstring? That’s it Julien, it’s time to retire....😁
I’ll pick up the slack for you, cardio and mowing the lawn planned for tomorrow.😁
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Bad knees and Now a strained hamstring? That’s it Julien, it’s time to retire....😁
I’ll pick up the slack for you, cardio and mowing the lawn planned for tomorrow.😁
No bad knees just had an inflamed MCL (self diagnosed as usual
). I do suffer from being a anti-hypochondriac and will quite a day after I die.Managed an 8 mile walk yesterday, was fine until was almost through and crossing street then decided to test with a short burst. Was painful so not likely running this week. But hoping for Saturday.😳
Here walking behind the COVID-19 testing site (left) on GA Tech.
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My workout equipment for quarantine.
Bands of assorted variety, pair of D-handles, dumbbells, and a set of BFR Bands (which are surprisingly effective when combined with band work IMO).
Bands of assorted variety, pair of D-handles, dumbbells, and a set of BFR Bands (which are surprisingly effective when combined with band work IMO).
Looking down the 3rd T at local golf course
Seriously, Mourning Doves have to be some of the loudest birds that easily can override the sound from my fan that I can hear outside my window in the morning.
It’s like they’re yelling...’Get up, go do cardio.😁
37°.
It’s like they’re yelling...’Get up, go do cardio.😁
37°.
Rainy morning (Thursday) and still nursing a hamstring so walked 9 miles around the Atlantic Station parking deck.
Running to downtown and back through GA Tech.
Down the river this morning
Looking across the barley fields
Looking across the barley fields
That’s actually the moon with the sun rising in the west to create this ‘day-Moonlight’ effect.
5:00 AM/38°.
5:00 AM/38°.
Let me tell you, these things scare me. Raccoons are generally very hostile animals. This one particularly seem more frightened than anything, but I still don’t trust when I come across them. I mean, just look at those eyes! They’re evil.
Emperor Street. 42°.
Emperor Street. 42°.
Pretty successful day. Actually, they are calling for light snow, but I don’t think we will see any. And then of course, we warm right back up to 80° next week.
Archers trail. 43°.
Archers trail. 43°.
First time on this route since I retired 9 months ago - great to on this track again
From Saturday 7 mile SLOW run (pulled hamstring recovery).
Went to my dad's on the coast south of Savannah. Ran and walked every day.
Qualcomm migration building.
82°. Overcast.
82°. Overcast.
Thursday morning run.
Atlantic Station/upper midtown
GA Tech/Dodd stadium
Collage Football Hall of Fame/CNN/no people
Olympic Park (south end)/now fully opened but few people.
Atlantic Station/upper midtown
GA Tech/Dodd stadium
Collage Football Hall of Fame/CNN/no people
Olympic Park (south end)/now fully opened but few people.
Sunday I sorta ran around Atlantic Station (my neighborhood) and took pics of our building.
Out the front door. Microsoft AI/Cloud office buildings (1500 jobs) going up in background.
West side. Our building looks "short" compared to The Atlantic ac ross the street.
Looks like every car gets at least 2 lanes.
Out the front door. Microsoft AI/Cloud office buildings (1500 jobs) going up in background.
West side. Our building looks "short" compared to The Atlantic ac ross the street.
Looks like every car gets at least 2 lanes.
Latissimus Airstrip. 87°. [Definitely a warm day for cardio today.]
Night cardio. 8:30 PM. 87°
Fernando Crossings.
Fernando Crossings.