This watch has inspired me to get out there, and keep working. I'm pretty consistent, 6-7 days a week. Just did 10 days in a row. However, I am really pissed off at this. No one, and I mean no one, should work out every single day. The interface is simplistic. Just do everything all the time. I'm 65 and it's not good for me to not put a rest day in there once in a while- like once a week. Even elite athletes do that... at some interval. There should not be this emphasis on working out every single day - it ought to be 6 days, or something more complex, like rest days, easy days and harder days. What is wrong with these people that design this? Just like most everything else on the phone, they need to realize that we are not all 12 years old. And we are a community that can afford their products...