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Apps Better Apple Watch app for taking breaks and stand reminders?


macrumors regular
Original poster
Sep 14, 2007
I love the way Watch reminds me of standing, but 12 times is just too little in my case. As an IT consultant that sometimes have to work at night I find many times that a big chunk of that 12 goal reminders can be used through the day and when I am sitting working at night I don't get reminders anymore because the goal has already been achieved during the day.

I am looking for an app that lets me control the period for the reminders and how often do I want to be reminded to stand and take a break. The occupational therapist at my company has told me that I should take pause breaks more often than 1 in 1 hour, at least 2 in 1 hour she recommends.

I would be very grateful if you could point me to a Watch app that can let me adjust stand reminder settings. Thanks.
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