I found this Benchmarking tool
It works great and will allow us to have some good benchmarks that are accurate
Crysis Benchmark Tool 1.05 Final
http://downloads.guru3d.com/download.php?det=1791
I ran the test Assault Harbor 4 times here are the results for a 2.8Ghz,8 Core,2GB,2600XT
Please note the Graphical settings area.
2/17/2008 2:52:47 PM - XP
Beginning Run #1 on Map-harbor, Demo-Assault_Harbor
DX9 1024x768, AA=No AA, Vsync=Disabled, 32 bit test, FullScreen
Demo Loops=4, Time Of Day= 5
Global Game Quality: Custom
Custom Quality Values:
VolumetricEffects=Low
Texture=Medium
ObjectDetail=High
Sound=High
Shadows=Low
Water=Low
Physics=High
Particles=Medium
Shading=Low
PostProcessing=Low
GameEffects=Medium
==============================================================
TimeDemo Play Started , (Total Frames: 4100, Recorded Time: 132.23s)
!TimeDemo Run 0 Finished.
Play Time: 180.15s, Average FPS: 22.76
Min FPS: 15.29 at frame 2492, Max FPS: 36.76 at frame 3201
Average Tri/Sec: 2246078, Tri/Frame: 98688
Recorded/Played Tris ratio: 0.14
!TimeDemo Run 1 Finished.
Play Time: 172.99s, Average FPS: 23.70
Min FPS: 15.29 at frame 2492, Max FPS: 36.76 at frame 3201
Average Tri/Sec: 1789062, Tri/Frame: 75485
Recorded/Played Tris ratio: 0.18
!TimeDemo Run 2 Finished.
Play Time: 169.83s, Average FPS: 24.14
Min FPS: 15.29 at frame 2492, Max FPS: 36.98 at frame 3647
Average Tri/Sec: 1692339, Tri/Frame: 70099
Recorded/Played Tris ratio: 0.19
!TimeDemo Run 3 Finished.
Play Time: 167.42s, Average FPS: 24.49
Min FPS: 15.29 at frame 2492, Max FPS: 36.98 at frame 3647
Average Tri/Sec: 1817518, Tri/Frame: 74216
Recorded/Played Tris ratio: 0.18
TimeDemo Play Ended, (4 Runs Performed)
==============================================================
Completed All Tests
<><><><><><><><><><><><><>>--SUMMARY--<<><><><><><><><><><><><><>
2/17/2008 2:52:47 PM - XP
Run #1- DX9 1024x768 AA=No AA, 32 bit test, Quality: Custom ~~ Overall Average FPS: 24.11