I think you were right initially. You just read the wrong FAQ. It's the dependencies list that is the issue (or my issue) with gfxCardStatus. There's no point in me using the app if my MBP is just going to force the dGPU to turn on while I'm in an app like MS PowerPoint even if I selected "integrated only".
But on-topic, I think you are definitely worrying too much about this issue. I started college in 2011, so between me and all my friends who had 15" 2010-2012 MBPs, NONE of them have had the graphics card issue. It is way over-exaggerated of an issue on these forums, because that's the nature of forums, people coming for help when they have an issue.