How absurd! First he gives his proof that having a flu shot made him violently sick for a prolonged period of time, then he recommends the same virus shot to kids and old people! Madness!
Correction: For EVERYBODY, eating right...
If people weren't addicted to eating nonsense just to gratify the tongue, that once it passes over that organ into the oesophagus, creates only malady (sickness), they would not even have to consider ridiculous things like flu shots. If your auto-immune system was at its correct strength, you would be automatically protected by it from viruses like flu. It is the ingestion of harmful and damaging so-called food products like cotton-wool buns with entrail burgers (Big Macs), any animal product whatsoever, principally meat, the list goes on. Please wake up and do some research to save your lives.