The M2 & M3 MBAs are the exact same; both have only slightly better screens than the M1 MBA:
- Added 100 nits (+25%) of brightness [unscientific comparison shot]
- Added 10 bit (8-bit + FRC) [makes shading and gradients more accurate; learn more here]
- 1100:1 contrast is now 1400:1 [this is no huge deal but notable that there is an improvement]
- And of course the extra 1/3rd inch added to the vertical axis (where the menu bar now sits, into the notch)
None of this creates a drastic enough difference but its a nice little bump in display improvement, when you add it all up. The next bump in the Air line will come in 2027, supposedly, when Apple incorporates OLED, and I expect will warrant a minor redesign.
For SDR, I don't think the mini LED adds much benefit.
For SDR, ProMotion does add "smoothness" to moving windows and animations, but it fails to make motion clear (which is the main promise of 120Hz monitors). That will be fixed with OLED in 2027 because the pixel response of OLED is less than 1 ms by nature (so well under the 8.3 ms threshold).
The one reason to switch to MacBook Pro is if you want to watch TV and Movies in native 24 fps, because the ProMotion display feature is that it can slow down to 48 Hz, which is an even multiple of 24—so it will show you 2 of the same frame, then 2 of the next frame, then 2 of the next frame—and its a smooth continuation of motion. Where as 60Hz cannot divide 24 fps into it evenly, so it does something called "3:2 pulldown"—where it will show you 3 of the same frame, then 2 of the next frame, then 3 of the next frame—and so its not as smooth in motion. Your brain gets used to it—your average person doesn't notice—but theres no denying that 48Hz or 120Hz can play TV and movies as intended when its shot in 24 fps (most scripted dramas like Breaking Bad are). If you're a college student (for example) that your only screen is a MBP, and you're are big movie Aficionado, maybe its worth it to use a MBP for that if you can live with the blooming...
But for regular macOS work and general media/computing, the MacBook Air display is excellent. I won't consider switching until Apple brings OLED to MacBook Pros (ETA 3 years).