All day on my days off and when I decide to return to the gym . Was intending on wearing it at work too but for "infection prevention and control" reasons we're no longer allowed to wear wristwatches.
I'm a nurse & have done 1 shift with my watch, I kept mine in the back pocket of my scrubs, where I usually put my iPhone. I kept mine on me to keep up with fitness tracking, which comparing to yesterday's activity is about right. I liked it was smaller & lighter, the only slightly annoying thing was keep putting in the passcode, but better than a stolen watch