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Data point for anyone curious: my 4+ year old iPhone 13 Mini—without the 80% limit (it's old enough to not support it) and charged nearly exclusively via MagSafe every night—is still at 83% of its maximum capacity. So, yeah, I tend to be in the "don't overthink it" crowd.

Some things are definitely like that.
 
Wait, you mean slavishly adhering to the 20-80 rule just means you won’t have a fully charged phone when you need it and all of the brouhaha around it was pointless?

Huh. It’s almost like I’ve known that the entire time and just charged my phone every night.
 
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I always keep my 14 Pro Max plugged in unless I'm out of the house or doing something in the kitchen. Therefore, it rarely dips below 80% battery charge remaining at any time before getting fully charged again. I got this phone the week after the initial iPhone 14 release date over 3 years ago, still have to original battery, and battery health is 90.2%. So this has never been a concern for me.
 
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More than minimally, I would say. The 5-100% iPhone lost 12% capacity, while the 30-80% iPhone lost only 8% capacity. This means the 5-100% iPhone lost battery capacity 50% faster,
While technically true, it may not be as definitive as the test suggests.
Battery degradation isn’t linear. So while they appear to have lost more, they could’ve plateaued and the difference could end up being much smaller in the long run.

My own 13P came down from 96% to 87% in just a couple months and had stayed there for over 8 months now. I almost exclusively charge with 20W whenever and don’t follow any charge limits either. It measures 88.6% with Coconut Battery.
 
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It just doesn’t make sense to limit yourself to stay within a range now to possibly save a few percentage points later.
Sure it does.

“I never charge over 80% so that in 2 years my battery will hold 90% instead of 80% of charge.”

Makes perfect sense. That person is very worried that in 2 years they won’t have access to battery capacity they refuse to use now.

/s

My philosophy is yours. I will enjoy 100% battery today and live with 80% battery in 2 years rather than live with 80% battery from day 1…
 
It just doesn’t make sense to limit yourself to stay within a range now to possibly save a few percentage points later.
It does if staying at 80% (I use 85%) still leaves you with battery at the end of the day because it costs nothing. Why would I sacrifice long term battery health just to plug in for the night at 40% instead of 25%?
 
Why does Apple push the 80% charging limit so hard? I literally cannot shut this off on my AW10 or Ultra2. Even with it disabled on both watches, it still only charges to 80 percent most of the time and I have to have it in nightstand mode to charge it to 100% when I want. It occurs to me that maybe Apple might know something more about batteries and battery life than we do. It is IMPOSSIBLE to get anything useful off of the internet because there is so much conflicting information out there.
 
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While technically true, it may not be as definitive as the test suggests.
Battery degradation isn’t linear. So while they appear to have lost more, they could’ve plateaued and the difference could end up being much smaller in the long run.

My own 13P came down from 96% to 87% in just a couple months and had stayed there for over 8 months now. I almost exclusively charge with 20W whenever and don’t follow any charge limits either. It measures 88.6% with Coconut Battery.
Did the tests use the same amount of battery? Did they use the phones the same amount of time over the course of the tests only charging the restricted phones more often to achieve that? Did they make sure by the end “cycle counts” matched?
 
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Why does Apple push the 80% charging limit so hard? I literally cannot shut this off on my AW10 or Ultra2. Even with it disabled on both watches, it still only charges to 80 percent most of the time and I have to have it in nightstand mode to charge it to 100% when I want. It occurs to me that maybe Apple might know something more about batteries and battery life than we do. It is IMPOSSIBLE to get anything useful off of the internet because there is so much conflicting information out there.
My watches charge to 100% every time. Not sure why you don’t have the same outcome.
 
Did the tests use the same amount of battery? Did they use the phones the same amount of time over the course of the tests only charging the restricted phones more often to achieve that? Did they make sure by the end “cycle counts” matched?
What are you trying to say?
All I see are a handful of questions thrown around here.
 
500 times is a lot for a test, but like quite a few others, I've managed to use one for 6 years x 365 = around 2.190 cycles.

The 'why limit to 80% if you don't use it' argument goes both ways: Why load to 100% if you don't use it anyway? I have never run empty despite limiting to 80% and often scrolling and viewing for hours a day.
 
This is why I always charge to 100% and turn off all the optimised charging BS, it makes sod all difference in the real world. I only charge wirelessly using the fastest possible charge speed on whatever each new iPhone supports at the time, after a year my battery capacity is always around 99% to 100% and the lowest I've ever seen at least on my devices is 98%. The phone is always charged overnight and left at 100% until I wake up.

Same for my Apple watches, and I've used every generation (always the largest size) since it launched, always charge to 100% and after a year the lowest I usually see is 98 to 99%. The lowest I've ever seen was 97%, and again with no optimised battery crap and always charged to 100%. Just use your phone people, charge it and enjoy it, stop micromanaging it.
 
I dont really keep track anymore. why? because I realized I buy new devices to often to really be affected by long term consumption.
 
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For sure.

If you limit yourself to 80% then after 4 or 5 years you can avoid a battery that only... has 80% of it's capacity left?

What exactly have you accomplished?

Let's imagine a phone owned for 6 years. One person limits it to 80% and has 80% capacity for 6 years. The other person doesn't limit it at all and ends up with 80% capacity and maybe a smidge under for a year or two?

...I really don't get it. Like genuinely. How is the first scenario not the obviously, clearly, no brainer, no question worse scenario? How is a capacity life of 100, 96, 92, 88, 82, 80 better than a capacity lifetime by year of 80, 80, 80, 80, 80, 80?
You're missing two key ideas for why people limit phone charging to 80%:
1. To maintain battery capacity
2. To keep peak performance (voltage)

First, keeping the battery at a lower charge helps maintain its total capacity over time. Battery health affects how much energy it can store. If someone can get through a normal day like on weekdays just fine, then charging only to 80% doesn't really hurt. It actually helps them have better battery life when they really need it, like on weekends or during heavy use.

Second, as batteries degrade, they also lose some voltage output, which affects performance. On phones this might show up as slower processing or throttling. On EV it affects things like motor power.

That said, I personally charge my iPhone to 100% all the time. The extra wear is tiny for me since I upgrade my phone every 2 to 3 years anyway. But with my Tesla I'm much more strict about battery care because even a small amount of degradation feels more noticeable and annoying on a car than on a phone. Hope that makes sense.
 
What are you trying to say?
All I see are a handful of questions thrown around here.
I am asking if the tests actually used the same amount of battery overall.

Otherwise it’s like saying I only drive my car 5000 miles a year and have less wear and tear over 3 years than someone who drives theirs 10000 a year.

Apple measures cycles as 0-100% charge equivalents.

After 139 cycles as measured by Apple, my 15Max battery health is 98%, and I got it March 2025 (though it was manufactured in 2024). That’s all I know about my battery. Every 6 months I will lose 2-3% capacity and after 2 years will be at 90%.

Sounds better than limiting myself to 80%-30% and not having a full day charge when I need it.
 
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While technically true, it may not be as definitive as the test suggests.
Battery degradation isn’t linear. So while they appear to have lost more, they could’ve plateaued and the difference could end up being much smaller in the long run.
They only show the graph for the 5-100%, but it doesn't deviate dramatically from linear for the 500 cycles:

1762558737326.jpeg


More data would be nice, but I'll take the one we have here.
 
It just doesn’t make sense to limit yourself to stay within a range now to possibly save a few percentage points later.

If you regularly need that extra capacity, I agree. But in my case, an 80% charge is more than enough for my typical daily usage on my iPhone 13. And it's not just a few % of capacity you are saving, but preventing a potential expensive battery replacement!
 
Sounds better than limiting myself to 80%-30% and not having a full day charge when I need it.

My iPhone 13, approaching 4 years old, still has 89% capacity. I try to limit it to 80% charge using notifications, but I'm not religious about it. But even with a somewhat worn battery, 80% is still more than enough to get me through a typical day on this device.
 
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