Anything above -95 is a good signal. -106 one can still talk but might get some garble.
1. I'm right handed and don't normally do a tight grip. I have a bumper, but I can place my fingers anywhere on the metal SS band (except lower left 'sweet' spot) and see no change in data speeds or RSSI.
2. I can take my thumb and index finger and bridge the gap above and below, with no adverse effects...only when I place my finger directly on the gap is there a problem ( 20+ dB loss). Also, placing a finger directly on the top gap (by earplug) produces no effect. The top gap also separates the two antenna, just like the lower gap. Interesting that it has no effect.
3. When in a lower RF signal range ( -110 to -95 dBm) I can see data stop and loss of 22 dB when placing my finger directly on the lower gap...my fingers elsewhere, or even a few mm's near the gap have no great effect.
4. When in a hight RF signal range ( -41 to -78 dBM) I see NO data or RSSI dB adverse effect at all. I had expected to see it drop by 22 dB too...but that would be ok...but instead I mostly see no change. Only once out of 10 tries did I see a dB change. I think I understand why some see to antenna issue at all.