What was your pace on your previous walks? I can't find it. In any case, that pace is nearly twice as fast as mine, I usually walk a mile in about 30-35 minutes. I also walk a little over a mile each day, so you are doing twice my distance, too!
Previous walks were 105-121bpm.
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Spot on. 👍In effect, it was more of a workout, but the better “workout” for my mind/mental health is the leisurely walk. Don’t rush it, enjoy it
I do a faster walk every once in a while. Just to challenge myself and do a bit more exercise than walking at my own pace. I use the Nike guided run to do it -- they have these Interval runs where they tell you to alternate between various paces. I only do them when I feel physically and mentally up to it, and that way I find I enjoy them too, in a different way from a leisurely walk.Previous walks were 105-121bpm.
However, the previous walks were more enjoyable.
The higher paced walk today was more of a “march.” I also felt my thighs being worked more, and my temperature starting to rise.
In effect, it was more of a workout, but the better “workout” for my mind/mental health is the leisurely walk. Don’t rush it, enjoy it
Nice! That color could work for me too. That's the sport loop, right? Can you let me know how long it takes to dry when it gets wet? I'm always getting my watch/band wet when washing hands or doing dishes, which is why I'm reluctant to getting that band.
I wash my hands very slowly, so I don’t get anything on my watch.
What do you mean, above the wrist knuckle, if the wrist knuckle is what I think it is, there's no room below it to wear a watch. Below the knuckle is my hand.
I suppose it depends on perspective.What do you mean, above the wrist knuckle, if the wrist knuckle is what I think it is, there's no room below it to wear a watch. Below the knuckle is my hand.
And even if I'm careful to wash my hands slowly, what often happens is water drips down from my hands to my arm as I'm pulling back from the sink. The other day, I was like, yay, managed to wash hands without getting watch wet! Then it got wet as I was reaching for the towel.
Anyway, maybe will consider the sports loop once my current solo loop breaks. Can't always manage to switch bands on my own, so I tend to just wear one band all the time.
No, the SINK needs to be lower. I can't get my arms out of the sink without raising them first. I don't know how tall you are, but I'm just barely 5 feet.
When washing your hands, keep your elbows raised.
I tend to push myself with every walk, like I want to make it worth my time and effort
Das ist güt.I tend to push myself with every walk, like I want to make it worth my time and effort
Here's my log from this morning (I walk daily).
View attachment 2100886
The sink is higher than my elbows!
Of course I can accept that we are different.
Not offended, just felt like you weren't hearing me. And I know you were trying to help, which I do appreciate. It's ok, just part of getting to know each other, right? 😎
Changed? I'm seeing "Cockney Rebel" Isn't that what it has been for the last few years? Or had he been using "cockney fella"?
This is an old thread where he was The London Fella a year or two ago. I wasn’t as active that year.