I had a really bad November
I've discovered that I much prefer running outside to on the treadmill - so have been doing other things at the gym - classes and cardio wave. But with the dark nights, then it means I only run at weekends and
I ended up having every weekend busy with people staying or being away.
The good news is that December should be better! Today was glorious sunshine and I went out and did 4 miles or so.
Edit: And it took me over 200 miles for the year![]()
sorry to hear you had a bad November. i'm sure December will be better for you. just figure out what schedule works best for you.
congrats on the 200 miles for the year!