FWIW I'm still using the 5W charger that came with my iPhone 7 to charge my iPhone 12.
For the first year I was charging to 100% every day and the battery life dropped to 90%. Since then I only charge to about 80% and the battery life has stayed at 90% for the past six months.
By contrast, my wife has an identical iPhone 12 and charges it wirelessly to 100%, but she rarely uses her phone (she has an iPad for most of what she needs to do). On her phone the battery life is 96%.
So it seems like it has more to do with the charge/discharge cycles than anything else. Which is what I think Apple says officially.
For the first year I was charging to 100% every day and the battery life dropped to 90%. Since then I only charge to about 80% and the battery life has stayed at 90% for the past six months.
By contrast, my wife has an identical iPhone 12 and charges it wirelessly to 100%, but she rarely uses her phone (she has an iPad for most of what she needs to do). On her phone the battery life is 96%.
So it seems like it has more to do with the charge/discharge cycles than anything else. Which is what I think Apple says officially.