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but there is still no rationale for you not eating the deer stew that your hermit friend makes off the deer he hunts, or the free range eggs, or if you went to a third world country, the meat there.
Strawmans ho! Honestly if my diet consisted of sustenance living (hermit or third world country) I wouldn't be vege. As it turns out I live in a first world society in which has a vast excess of food. Meat is a completely unrequired for me to reach my dietary requirements (even being vege I exceed what I require).

You really don't understand the philosophy behind veganism at all if you think it is fine for them to eat free range eggs - I suggest you read over the Macrumors threads and do some googling.


But if I'm stuck in situation where I would be miserable if I didn't go to mcDonalds (once a year), or if I'm at abaseball game and I really want to have the experience and eat a hot dog, or if my candy at the movies has gluten in it, I'm not gonna waste a great deal of energy to avoid that stuff.
If it makes you miserable not to go to McDonalds (once a year) or have a hotdog that's fine. That's just how you weigh up your priorities. Understand that for some people foregoing fast-food is a small price to pay to relieve the suffering of animals from their consumption.

I'm also a bit surprised that someone who claims to have worked in a vegan supermarket doesn't know that gluten comes from wheat.

I think I make as much effort as a person can without letting my diet take over my life.
Another strawman. Being a vege/vegan doesn't take over your life. I get all the food I need from the supermarket. No harder than when I ate meat.
 
A vegetiarian diet will will be deficient of vitamin b12. Vitamin b12 is a bacteria. We cannot get it from sources other than meat, because our water purification standards have gone up to such an extent that the bacteria naturally present in water is now gone.
 
Along with meat B12 is also available in dairy and eggs. Vegetarians eat dairy and eggs. Vege and vegan products come with B12 fortified.


No it's not.

i stand corrected.

It is exclusively synthesised by bacteria and is found primarily in meat, eggs and dairy products.
 
A few days ago I made the decision to completely cut out meat from my diet. A few years ago I cut out beef, but now I have decided to cut out all chicken and fish. I was hoping to gradually make the transition to veganism since I don't drink milk (i use soy milk) but the one thing that seems almost impossible for me to cut out is cheese. Any vegetarians/vegans out there? What has been your experience with cutting out dairy?

I went vegan for a few years. It wasn't for me. I made a common mistake of eating too much soy and the wrong kind which reeked havoc on my thyroid. I suggest you do some research on soy and the way it's processed so you can choose the right kind.
Also, be aware of the sugar content in vegan products. It's often pretty high.
The combination of high sugar content and lack of calcium in my vegan diet wasn't good for my teeth and sent my glucose levels through the roof.

One more thing, if you're doing this for animal rights, research the brands.
Silk Soy Milk is owned by the same company as Horizon who have been known to bring their animals in from factory feedlots with little access to pastures. Thus, dubbed "fake organic".
 
I went vegan for a few years. It wasn't for me. I made a common mistake of eating too much soy and the wrong kind which reeked havoc on my thyroid. I suggest you do some research on soy and the way it's processed so you can choose the right kind.
Also, be aware of the sugar content in vegan products. It's often pretty high.
The combination of high sugar content and lack of calcium in my vegan diet wasn't good for my teeth and sent my glucose levels through the roof.

One more thing, if you're doing this for animal rights, research the brands.
Silk Soy Milk is owned by the same company as Horizon who have been known to bring their animals in from factory feedlots with little access to pastures. Thus, dubbed "fake organic".

Indeed, I find it amusing that we don't mind violating human rights but we are willing to protect our pets and critters more than the homeless or prisoners.
 
Strawmans ho! Honestly if my diet consisted of sustenance living (hermit or third world country) I wouldn't be vege. As it turns out I live in a first world society in which has a vast excess of food. Meat is a completely unrequired for me to reach my dietary requirements (even being vege I exceed what I require).

You really don't understand the philosophy behind veganism at all if you think it is fine for them to eat free range eggs - I suggest you read over the Macrumors threads and do some googling.

I didn't say it was fine for vegans to eat free range eggs. I said, by the reasoning people were using in this thread to not eat eggs, free range eggs should be exempt. As I said in my first paragraph, i think there are good reasons to be a vegan.

If it makes you miserable not to go to McDonalds (once a year) or have a hotdog that's fine. That's just how you weigh up your priorities. Understand that for some people foregoing fast-food is a small price to pay to relieve the suffering of animals from their consumption.
My point is that, what difference does it make if you lower the threshold a little. I believe it's much more reasonable for food activists (and I include myself in that category), to push people to reduce their meat consumption, reduce consumption. I didn't mean it as a personal affront, more as an appeal to people to not feel like, "well there's no freakin way I can give up meat, so i'm just gonna not think about the things that are important to vegans and vegetarians." Because it's not that simple. In fact, it's ridic to think that way. ANd it's the same level of ridic IMVVVHO, to say that, "well all people who eat meat are too heartless to see how crappy the meat industry in our country is." Why? Because your slamming the door in the face of people who truly cannot imagine not eating meat every day. And the difference between someone who is a vegan except for the fact that they eat their favorite brand of cookie, even though there are traces of dairy in it, and a person who is a 100% pure, saluting Member of the Vegan Party (not all vegans are, but many), is negligible. Practically nil. It's not us and them. It's people making the largest commitment they feel comfortable making.

My longwinded point here, and in my first post, is that the larger picture is general reduction of consumption of this stuff. I don't see a big difference between eating a little meat and eating no meat, but when you declare yourself vegan, you take up that philosophy, you make it into a dichotomy that really, in my head, makes the issue much more divisive than it has to be, and is counterproductive to the greater goal.

I'm also a bit surprised that someone who claims to have worked in a vegan supermarket doesn't know that gluten comes from wheat.
Meant gelatin, and as a vegan, I would hope you would be able to put that together.
Another strawman. Being a vege/vegan doesn't take over your life. I get all the food I need from the supermarket. No harder than when I ate meat.

Well, it kind of does. I dated a vegan for two years. You go to dinner at someone's place, you have to make sure that they have vegan food prepared. You go out to dinner, you are lucky if you have more than a few choices. You go to work, you better have taken the time in the morning to prepare some food. You go on a road trip, you become particularly limited, because yeah, you can go to a grocery store and pick up something, but you can't cook. It's fine if you're one of those insular vegans who only associates with other vegans, but it can be very difficult when all the people around you live a certain lifestyle, that is, eat a certain way, go eat places, live their lives without having to always have a food contingency plan. All these things sound small, but worst case scenarios occur more often than you might imagine, and when you get stuck in sitch where you can't get any real food for 12 hours or whatev, you get pretty irritated, your night sucks. Is it the end of the world? Can you adjust to it? Are vegans happy and healthy? Of course. But it requires a certain discipline and a great deal of commitment.
 
I'm a meat eater myself, but my girl Lisa says, "You rock!"

your girl lisa rocks.....hahaha also yeah it is true that being a vegetarian can be very good as long as it is a well balanced diet. Eating meat is not a bad thing either as long as it is all well balanced as well. i am a meat eater and could not even stand thinking about not eating meat for a day, same thing goes for veggies tho...
 
this is something i've been beginning to realize as far as going completely vegan: there are milk and egg products hidden in a lot of foods come to find out. even though i have made the effort to switch to soy milk and not to buy/use/eat eggs in my cooking, it is still used to make lots of other stuff like bagels for instance, and even vegetarian chicken nuggets and other quorn or morningstar farms products. i still feel good about reducing my consumption as much as i can.
 
Whatever, I love ripping into a juicy steak.

However, when I was younger, I informed my family that I was concerned for brocoli, celery, brussel sprout, and cucumber rights, so I chose not to eat those vegtables.

I still had to sit at the table though until I ate them. My Mom was so intolerant and didn't understand my protection of the tortured veggies :(
 
A few days ago I made the decision to completely cut out meat from my diet. A few years ago I cut out beef, but now I have decided to cut out all chicken and fish. I was hoping to gradually make the transition to veganism since I don't drink milk (i use soy milk) but the one thing that seems almost impossible for me to cut out is cheese. Any vegetarians/vegans out there? What has been your experience with cutting out dairy?

Good decision. Being a Vegan means you can reduce your risk of many diseases and problems such as diabetes, heart attack, high blood pressure, cholesterol, and cancer. Cutting out dairy for me has not been a problem. I use soymilk and there are many soy and rice cheese alternatives as well. If you like to cook you can create cheese alternatives yourself.

Check out something like "The Uncheese Cookbook" at http://www.amazon.com/Uncheese-Cookbook-Creating-Dairy-Free-Substitutes/dp/0913990426
 
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