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AshX

macrumors regular
Original poster
I recently was interviewed by Nick Sutrich of Asheville, NC for “Android Central” about some covid-related issues linked to new smartphone and computer technology. Major corporations, in an attempt to cut costs and save money have made some changes that are causing serious issues for a growing number of us.


Edit: A number of folks commented that they almost didn’t click on the article. I had the pleasure of meeting the author, Nick, over the summer when I shared my story about my battle with long COVID and how techniques Apple and other manufacturers are using, particularly PWM and temporal dithering, in all their new iPhones, iPads, and Macs are affecting people like me who are flicker sensitive. This results in pretty awful symptoms that have brought my music career to a halt. Older devices without these capabilities are usable for me, but software I need to work is no longer compatible, so I’m stuck in the middle.

So, please consider reading the above article which goes into some depth about these technologies - and my personal story - as I work to try to get Apple to provide accessibility options for people like me.
 
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I was really confused about this post until I cmd-F for "mac" in the article:
Metzler told me he realized his "eye twitching problem" was caused by dithering, which was introduced in a Mac OS update. He identified the problem by using a program called SwitchResX on his Mac, which forces the OS to stop using dithering. It helped solve Metzler's problem when using older Apple hardware, but newer laptops with M4 silicon no longer allow this setting.

OnePlus may not make laptops, but it does make several tablets and phones that don't employ dithering or low-Hz PWM dimming. It's a fact that means some users must use a non-Apple, Google, or Samsung-branded device, or be faced with debilitating health issues on a daily basis.

Sounds like you should join us over at https://forums.macrumors.com/threads/eye-strain-while-using-iphone-x-and-up.2085427 the "PWM thread"
 
I was really confused about this post until I cmd-F for "mac" in the article:


Sounds like you should join us over at https://forums.macrumors.com/threads/eye-strain-while-using-iphone-x-and-up.2085427 the "PWM thread"

Already have! Hoping this helps in some small way to bring awareness and ultimately lead to a reduction in the use of PWM and dithering and accessibility options to disable them. Even alternate customization options available when ordering would be welcome.

And yes, hence my “Blinded by the light?” headline. The site mainly focuses on Android, but the article is exclusively about my experience with Mac and iPhone as a 15 year-long career as a professional recording artist, producer, and audio engineer.
 
For me, Mac’s are terrible devices for making music as my Access Virus TI no longer works with Mac. If you can’t use the GOAT synthesizer, Mac is dead to me for music.

And you see also sometimes that the Mac version of plugins are worse than the Windows version. I bought this plugin called “Avenger”, this piece of **** plugin on Mac had constant audio crackles and CPU spikes. But on Windows, not a single problem.
 
From the article linked by the OP:
"That's about the time he found out about PWM dimming, a dimming method used by some LED lights, OLED displays, and other LED-based gadgets. Instead of dimming like a traditional light source, where voltage is simply reduced to produce a dimmer light output, LEDs that use PWM dimming rapidly turn on and off several hundred times per second to fool your brain into seeing a brighter or dimmer image." [emphasis mine]

However, I question whether the bolded statement is correct, at least for Macs. Specifically, I don't think the flicker seen on Mac LCD screens is due to PWM dimming. That can be an issue on OLEDs, since it's typically in the 100's of Hz, which can be noticeable to some. But the PWM frequencies of the LED backlights on the Mac LCD panels are far higher. For instance Notebookcheck lists the PWM frequency for the 14" & 16" M1 MacBook Pros as 14,880 Hz, which shouldn't be detectable.

My guess is thus that it's instead due to FRC. From Wikipedia (https://en.wikipedia.org/wiki/Frame_rate_control#:~:text=FRC is a form of,(half frame rate) flicker ):

"FRC is a form of temporal dithering which cycles between different color shades with each new frame to simulate an intermediate shade. This can create a potentially noticeable 30 Hz (half frame rate) flicker. FRC tends to be most noticeable in darker tones, while dithering appears to make the individual pixels of the LCD visible. TFT panels available in 2020 often used FRC to display 30-bit deep color or HDR10 with 24-bit color panels."

Those who are bothered by looking at Mac LCD screens can test if this is the case by checking out the Pro Display XDR, which is a native 10-bit panel, and thus does not use FRC (at least I assume it doesn't!).

Note: By "30 bit" and "24 bit" color, they mean what's usually referring to as 10 bits and 8 bits, respectively, since they are multiplying the bit depth by 3 colors/pixel.
 
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Specifically, I don't think the flicker seen on Mac LCD screens is due to PWM dimming.
I can personally attest that the first (intel) 16" MacBook Pro in 2019 had AWFUL PWM dimming, and the M1 Pro (14" microLED) also had extremely bad PWM. Both devices were returned before the keyboards even got greasy.

For someone with PWM sensitivity, there's a decent but gruff reddit community where you can find the extremely limited list of non-PWM devices. FRC/Temporal dithering is really not the same, and conflating the two or mixing things up based on a lack of understanding leads to a lot of people having trouble finding a monitor they can live with.
 
I can personally attest that the first (intel) 16" MacBook Pro in 2019 had AWFUL PWM dimming, and the M1 Pro (14" microLED) also had extremely bad PWM. Both devices were returned before the keyboards even got greasy.

For someone with PWM sensitivity, there's a decent but gruff reddit community where you can find the extremely limited list of non-PWM devices. FRC/Temporal dithering is really not the same, and conflating the two or mixing things up based on a lack of understanding leads to a lot of people having trouble finding a monitor they can live with.
I agree it doesn't make sense to conflate them based on a lack of understanding, so how do you know your issues with the 14" M1 Pro were due to PWM dimming and not FRC? What have you done to test this to confirm it's one and not the other?

More broadly, if notebookcheck's data is correct, and the PWM frequency of the M1 MBP's is indeed 14.88 kHz, how could you be detecting PWM dimming on these devices?

Since you're part of a community that looks into this: Have reputable studies been done of PWM dimming detection by sensitive individuals and, if so, what have the studies found is the maximum frequency at which PWM dimming can be detected?
 
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What have you done to test this to confirm it's one and not the other?
I purchased a light meter. The only displays that bothered me had PWM. It didn't seem to matter if the display had FRC or not.
More broadly, if notebookcheck's data is correct
Since you're part of a community that looks into this
I am so glad this site exists and measures this data, however, users have found numerous errors in notebookcheck's PWM measurements even with Apple devices which use a small number of display suppliers. With other notebook brands, display choices and vendors vary widely over the lifecycle of the product. Beyond the existence of PWM, the actual implementation is also key (amplitude and smoothness of the PWM wave, for example)
Since you're part of a community that looks into this
I mentioned it so you could look into the information if you wanted to. Just search for PWM_Sensitive on any search engine and you'll be able to find it and verify the info you're looking for yourself rather than taking my word for it. Based on what I've seen, it doesn't appear there is a singular solution to the PWM issue that works for everyone (other than not using PWM to dim the display). For example, I wasn't able to use the iPhone X but can tolerate the iPhone 15 (non pro) but not the iPhone 16. The iPhone Air w/ PWM smoothing enabled was much better than the 16/16e, but I still use an SE3 for my regular phone as it is the newest iPhone with zero PWM.
 
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Beyond the existence of PWM, the actual implementation is also key (amplitude and smoothness of the PWM wave, for example)
This claim makes no sense.

The purpose of Pulse Width Modulation aka PWM is to simulate intermediate or "analog" amplitudes using a digital system which is only capable of generating 100% (full amplitude) or 0% (zero amplitude) outputs. Here's an explainer from Arduino documentation, with some useful example waveforms:


So long as the PWM modulation frequency is high enough to be imperceptible to its consumer, for many purposes PWM is just as good as generating a true and steady intermediate output level. But this is also why it's nonsense to talk about there being a "smoothness" or varying "amplitude" in a PWM wave. By definition, a PWM wave is always a square wave (the least smooth waveform), the on pulses are always at 100% amplitude, and the off pulses always at 0%.

Caveat: Nature abhors a true square wave, and therefore transitions between on and off in PWM take nonzero time. However, in this specific case we're talking about a drive transistor running a LED. Both of these circuit elements switch quite rapidly, so the waveform should always look reasonably like a fairly sharp-cornered square wave.

The only thing which is actually relevant to your ability to perceive PWM in LED backlights is flicker fusion. If the modulation frequency is too low, the photoreceptor cells in your eyes will be able to perceive flickering, or stroboscopic effects during rapid eye movements. But as has already been mentioned, the PWM frequency in LED-backlit MacBook LCD displays is around 15000 Hz, and there's just no plausible physical way for you to perceive flicker at such frequencies. What we know about the photoreceptor cells (rods and cones) in your eyes doesn't support it, and as a practical matter no human has ever tested to be able to perceive any flicker related effect above 1000 Hz (iirc).
 
This claim makes no sense.
Do you mean it makes no sense to you? It is not a claim, it is a statement objectively describing something. PWM, or pulse width modulation, obviously has... pulses, a width to those pulses (length of cycle), and a modulation factor (depth of cycle plunge). How a manufacturer implements these variables matters, as does the light source for the flashing light.

So long as the PWM modulation frequency is high enough to be imperceptible to its consumer

"the consumer" is not one person - and as you know, people are all different. In fact, even if you aren't, other people are PWM sensitive, hence the community named "PWM_Sensitive" and the ability for some people to notice and post about it.

Perhaps you are not sensitive to this issue? I'm not sure where the disconnect is otherwise, I'm not trying to convince you that you are impacted in any way. It is possible you do not notice or mind PWM, as the majority of people do not seem to have an immediate reaction to it.
 
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From the article linked by the OP:
"That's about the time he found out about PWM dimming, a dimming method used by some LED lights, OLED displays, and other LED-based gadgets. Instead of dimming like a traditional light source, where voltage is simply reduced to produce a dimmer light output, LEDs that use PWM dimming rapidly turn on and off several hundred times per second to fool your brain into seeing a brighter or dimmer image." [emphasis mine]

However, I question whether the bolded statement is correct, at least for Macs. Specifically, I don't think the flicker seen on Mac LCD screens is due to PWM dimming. That can be an issue on OLEDs, since it's typically in the 100's of Hz, which can be noticeable to some. But the PWM frequencies of the LED backlights on the Mac LCD panels are far higher. For instance Notebookcheck lists the PWM frequency for the 14" & 16" M1 MacBook Pros as 14,880 Hz, which shouldn't be detectable.

My guess is thus that it's instead due to FRC. From Wikipedia (https://en.wikipedia.org/wiki/Frame_rate_control#:~:text=FRC is a form of,(half frame rate) flicker ):

"FRC is a form of temporal dithering which cycles between different color shades with each new frame to simulate an intermediate shade. This can create a potentially noticeable 30 Hz (half frame rate) flicker. FRC tends to be most noticeable in darker tones, while dithering appears to make the individual pixels of the LCD visible. TFT panels available in 2020 often used FRC to display 30-bit deep color or HDR10 with 24-bit color panels."

Those who are bothered by looking at Mac LCD screens can test if this is the case by checking out the Pro Display XDR, which is a native 10-bit panel, and thus does not use FRC (at least I assume it doesn't!).

Note: By "30 bit" and "24 bit" color, they mean what's usually referring to as 10 bits and 8 bits, respectively, since they are multiplying the bit depth by 3 colors/pixel.

I’m the one mentioned in the article. I’ve learned a lot over the past year, but I don’t purport to be an expert. That being said, my personal triggers are a combination, with temporal dithering and FRC triggering severe symptoms.

The developer of Stillcolor calculated that Apple Silicon’s GPU dithering is occurring at approximately 15Hz over 4 frames per 60Hz refresh cycle. This is confirmed by the mod of r/PWM_sensitive. They calculated this by breaking the capture card footage down frame by frame. Microscope footage of Subpixels also backs this up.

The US Dept of Energy places this frequency within the “high risk” range within even 1% modulation - so it takes a very minimal amount of this to cause symptoms for many. I suspect the pattern-based nature of dithering, especially if spatial dithering is incorporated, is enough to trigger neurologically sensitive individuals. The fact that this is all occurring within 15-30Hz, well-established in epilepsy research, seems to make it risky for certain people.

I can actually use an iPhone 13 on iOS 15. It’s completely fine for me. I could not use the iPhone 13 on iOS 16 or 17, because temporal dithering was either added or the algorithm was modified. iOS 18 is more tolerable, but I can tell when the dithering is enabled because it causes tachycardia. The 2021 models of the iPhone 13 have fairly stable modulations and fairly high (as far as OLED iPhones go) PWM frequencies. It’s also a nice sine wave which helps. I can also use certain LED light bulbs with no problems. So from my perspective, it appears frequency, modulation, and waveform are key.

I can personally attest that the first (intel) 16" MacBook Pro in 2019 had AWFUL PWM dimming, and the M1 Pro (14" microLED) also had extremely bad PWM. Both devices were returned before the keyboards even got greasy.

For someone with PWM sensitivity, there's a decent but gruff reddit community where you can find the extremely limited list of non-PWM devices. FRC/Temporal dithering is really not the same, and conflating the two or mixing things up based on a lack of understanding leads to a lot of people having trouble finding a monitor they can live with.

Yes, my current MacBook is the 2022 13” M2 MBP with the Touchbar. Notebookcheck cites its PWM at 117kHz below 56%. As soon as I drop it about 50% it gets uncomfortable because the voltage change introduces noise into the signal. Notebookcheck previously detected 60Hz noise on the 13” M1 MBP, so I suspect this may be panel lottery related. Interestingly downgrading from Ventura to Monterey improved this moderately, which indicates that softest updates can alter the voltage on these devices. The screen is also not as bright on Monterey as Ventura.

This claim makes no sense.

The purpose of Pulse Width Modulation aka PWM is to simulate intermediate or "analog" amplitudes using a digital system which is only capable of generating 100% (full amplitude) or 0% (zero amplitude) outputs. Here's an explainer from Arduino documentation, with some useful example waveforms:


So long as the PWM modulation frequency is high enough to be imperceptible to its consumer, for many purposes PWM is just as good as generating a true and steady intermediate output level. But this is also why it's nonsense to talk about there being a "smoothness" or varying "amplitude" in a PWM wave. By definition, a PWM wave is always a square wave (the least smooth waveform), the on pulses are always at 100% amplitude, and the off pulses always at 0%.

Caveat: Nature abhors a true square wave, and therefore transitions between on and off in PWM take nonzero time. However, in this specific case we're talking about a drive transistor running a LED. Both of these circuit elements switch quite rapidly, so the waveform should always look reasonably like a fairly sharp-cornered square wave.

The only thing which is actually relevant to your ability to perceive PWM in LED backlights is flicker fusion. If the modulation frequency is too low, the photoreceptor cells in your eyes will be able to perceive flickering, or stroboscopic effects during rapid eye movements. But as has already been mentioned, the PWM frequency in LED-backlit MacBook LCD displays is around 15000 Hz, and there's just no plausible physical way for you to perceive flicker at such frequencies. What we know about the photoreceptor cells (rods and cones) in your eyes doesn't support it, and as a practical matter no human has ever tested to be able to perceive any flicker related effect above 1000 Hz (iirc).

One working theory among researchers is that COVID can lower a person’s critical flicker fusion threshold. I suspect this is what happened to me, because at one point prior to COVID I owned this machine and the M1 Pro 14” MBP and could tolerate them. It’s also worth pointing out that the modulation on the MiniLED MBPs is ridiculous - sometimes as high as 90%. ProMotion also causes wild fluctuations in the PWM modulation so I think there are too many triggers on those machines to narrow down a specific individual cause.

My ask for Apple is to simply offer accessibility options within settings to disable GPU dithering and TCON FRC on the MacBook panels. It’s a simple software change. Stillcolor does it with a simple command: “enableDither=No.”

PWM I know is more complicated. Apple cares about health, even offering settings for people with epilepsy to dim the screen when flashing lights appear. It’s unfortunate for some of us these computers themselves, especially with dithering, can cause seizures and migraines.

Also, as an aside, just because the eyes aren’t registering this flicker doesn’t mean the brain isn’t. That’s part of the problem. The research these technologies are based on is flawed and outdated, as far as what is safe and is not, as well as what is perceived and is not. This is by no means a settled topic within the scientific and medical community. I don’t fault companies for relying on these papers, but it’s been nearly 10 years of users bringing up these symptoms from PWM and dithering and the pandemic seems to have made more people susceptible to serious symptoms. The subreddit and online forums have grown dramatically since COVID and the amount of people I speak to who now have a problem as a result is very concerning.

It doesn’t help that both Apple and Microsoft are heavily relying on dithering as 10-bit and P3 wide color becomes the norm, and PWM is a mainstay for how AMOLED functions. These issues have to be addressed.
 
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2022 13” M2 MBP with the Touchbar
Unfortunately, my experience with that model (and any post-Vega 2019 and later touchbar models) was that I had trouble even at full brightness. The screen issue really got in the way of my ability to work when I was having severe vision issues & didn't realize that every screen all the sudden was PWM in my world (iPhone + Laptop + home TV + tablet...)

I went back to a zero PWM environment as much as possible: 2017 Macbook (12") instead of iPad, iPhone SE 3rd gen instead of OLED, and other PWM-free devices like a less powerful MacBook for my daily driver and my headaches and painful vision issues disappeared immediately.

Have you considered an M2 MacBook Air for a similar performance with zero PWM?
 
The developer of Stillcolor calculated that Apple Silicon’s GPU dithering is occurring at approximately 15Hz over 4 frames per 60Hz refresh cycle. This is confirmed by the mod of r/PWM_sensitive. They calculated this by breaking the capture card footage down frame by frame. Microscope footage of Subpixels also backs this up.

The US Dept of Energy places this frequency within the “high risk” range within even 1% modulation - so it takes a very minimal amount of this to cause symptoms for many. I suspect the pattern-based nature of dithering, especially if spatial dithering is incorporated, is enough to trigger neurologically sensitive individuals. The fact that this is all occurring within 15-30Hz, well-established in epilepsy research, seems to make it risky for certain people.
Just to clarify, here you're referring to FRC rather than PWM, right?
 
Unfortunately, my experience with that model (and any post-Vega 2019 and later touchbar models) was that I had trouble even at full brightness. The screen issue really got in the way of my ability to work when I was having severe vision issues & didn't realize that every screen all the sudden was PWM in my world (iPhone + Laptop + home TV + tablet...)

I went back to a zero PWM environment as much as possible: 2017 Macbook (12") instead of iPad, iPhone SE 3rd gen instead of OLED, and other PWM-free devices like a less powerful MacBook for my daily driver and my headaches and painful vision issues disappeared immediately.

Have you considered an M2 MacBook Air for a similar performance with zero PWM?

I tried a 13” M4 MBA and a 15”. The 15” M4 actually triggered a seizure last April. I barely made it through setup. I haven’t tested an M2 MBA but the M1 MBA had a similar effect on me as the M4, but not as severe.

That doesn’t mean the 13” Touchbar Pro is good…it’s not. But I’ve never experiences anything like the M4 15” MBA.

Just to clarify, here you're referring to FRC rather than PWM, right?

Yes, particularly Apple Silicon GPU temporal dithering. I believe FRC can either be temporal or spatiotemporal if a spatial layer is also added.

On Apple devices Stillcolor can only disable GPU dithering. It cannot disable FRC. That is controlled by the TCON (Timing Controller) that is part of the display and programmed by Apple. No one has succeeded in sending commands to it from user space.

This is why most of us have only found a solution using Stillcolor and BetterDisplay to force MacOS to output 8-bit instead of 10-bit. It works on some external displays and others not. But it has been proven by the dev of Stillcolor to send a clean signal from the Mac.

We can go down a whole other rabbit hole. Part of why I bought the 13” MBP M2 is because it has some oddities relating to the antiquated hardware that seems to lend itself to want to output 8-bit more often. Big Sur and Monterey were found by the dev of BetterDisplay to be constantly switching between an 8-bit and 10-bit frame buffer, which may explain why I find it 25% more uncomfortable than Ventura.

I have tried to get in contact with Cupertino and engineering but they are a walled fortress. No one can get through to them: not me, not Apple Store managers, not mutuals. No one. At least Microsoft will communicate.
 
I tried a 13” M4 MBA and a 15”. The 15” M4 actually triggered a seizure last April. I barely made it through setup. I haven’t tested an M2 MBA but the M1 MBA had a similar effect on me as the M4, but not as severe.

That doesn’t mean the 13” Touchbar Pro is good…it’s not. But I’ve never experiences anything like the M4 15” MBA.
I get it, and as silly as it seems - I said M2 Air because it's the one that PWM_Sensitive seems to near-universally find works for people.

I also had an M1 Air. Oof, awful - like pushing my eyeballs through a screen door to look at that screen.

I'm sorry to hear that it was serious enough to cause a seizure. If you look at laptops again, I can specifically recommend the M2 Air - I have a 13" and have set up a few 15" for others and they give me no issues compared to other PWM-free screens. However, avoid the M3 & M4 in general for anything with a built-in display unless you find info otherwise -- lots of people are reporting issues with those.

I'm curious to hear what M5 Air users report, if the Air gets an M5 update.
 
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I get it, and as silly as it seems - I said M2 Air because it's the one that PWM_Sensitive seems to near-universally find works for people.

I also had an M1 Air. Oof, awful - like pushing my eyeballs through a screen door to look at that screen.

I'm sorry to hear that it was serious enough to cause a seizure. If you look at laptops again, I can specifically recommend the M2 Air - I have a 13" and have set up a few 15" for others and they give me no issues compared to other PWM-free screens. However, avoid the M3 & M4 in general for anything with a built-in display unless you find info otherwise -- lots of people are reporting issues with those.

I'm curious to hear what M5 Air users report, if the Air gets an M5 update.

Interesting to hear this. I have also noticed people using the M2 MBA, but I couldn’t find any new stock anywhere to try and assumed it was the same as the M1 and M4. Is your M2 MBA running Tahoe? I generally try to keep devices 1-2 OS out from their shipping OS based on guidance I was given that things start to get funky on later OS’s for older devices. Seems that MacOS 26 is giving some M1 devices a run for their money.

But yeah, I’d love to be able to use some sort of MacBook again - or a screen of any kind. Im about to go down the path of trying true 10-bit external displays like Eizo and the Pro Display XDR because as much as I’d prefer not to blow thousands on a display, there really is no price you can put on not having to deal with these sort of symptoms and to be able to get back to recording.
 
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Interesting to hear this. I have also noticed people using the M2 MBA, but I couldn’t find any new stock anywhere to try and assumed it was the same as the M1 and M4. Is your M2 MBA running Tahoe? I generally try to keep devices 1-2 OS out from their shipping OS based on guidance I was given that things start to get funky on later OS’s for older devices. Seems that MacOS 26 is giving some M1 devices a run for their money.
I did install Tahoe on the M2 and it handles it MUCH better than my M1 mac mini. I still didn't like Tahoe and I reverted to 15.7.x on my M2 Air. I have ZERO complaints about this computer, other than the notch sometimes causes a gap in the menu on programs like Adobe that have a ton of options. No biggie.

So I wouldn't worry about Tahoe on an M2 - if you can swing it, look for a model with at least 16GB RAM & 512 GB or more storage (both are important if you care about speed, as the 256 GB model has about half the SSD speed even if you get 16 GB RAM). Getting one unused is going to be hard, I'd be considering used. These things have no fan to drag in environmental junk from a prior user, so unless it has hinge problems or was dropped, they're pretty good to go.

But yeah, I’d love to be able to use some sort of MacBook again - or a screen of any kind. Im about to go down the path of trying true 10-bit external displays like Eizo and the Pro Display XDR because as much as I’d prefer not to blow thousands on a display, there really is no price you can put on not having to deal with these sort of symptoms and to be able to get back to recording.

If you want to see if an external display solves the issue with your current setup, can you go with something older? NEC made fabulous 27 & 30" DVI monitors that go for cheap (they're not retina, but honestly - for recording purposes you should consider low DPI; it's more granular and easier to edit music and deal with on screen digital controls and the computer uses WAY less processing power for a non-Retina external screen... it makes a big difference)

Nothing against EIZO, they're just much more expensive and in my experience they're showing their age as far as brightness. You could even try an ACD 30" as the setup and info online is extensive, and for what you get they're fantastic and very easy on the eyes. The reality is that the M2 Air is going to be spending a lot of it's processing power on a display if you go with some 5K or 6K behemoth, and in audio mixing you want realtime availability at all times ... I still have an OS 9 rig for audio production and it's hard to come close to the "immediacy" of the editing on modern systems. Your display makes a big difference, IMHO.

If you really want to go with a higher res screen to stay modern, I'd consider a Studio Display heavily before an XDR. Beyond the intense processing for that resolution, the Pro Display XDR display itself is really bright and reminded me of the "M1 Pro" with mini LED, which was way too intense at any reasonable brightness for a sensitive set of eyes like mine. As you turn the brightness down on these to compensate, you lose tonal information that might make using audio interface UIs difficult and you start getting a ton of reflections. Maybe you'll have better luck, but I'd consider some less expensive and lower-DPI options.
 
Do you mean it makes no sense to you? It is not a claim, it is a statement objectively describing something. PWM, or pulse width modulation, obviously has... pulses, a width to those pulses (length of cycle), and a modulation factor (depth of cycle plunge). How a manufacturer implements these variables matters, as does the light source for the flashing light.
Your statements are not easily understood as objective descriptions because you're using lots of strange, nonstandard terminology. The three main terms engineers use to discuss PWM waveforms are duty cycle, pulse width, and modulation frequency. I have literally never heard anything like the phrase "depth of cycle plunge" before, and keep in mind that I'm an engineer who's used PWM many times during my career.

Also, when your intent seems reasonably clear despite the odd phrasing, there's lots of hints that you've misunderstood basic PWM concepts.

"the consumer" is not one person - and as you know, people are all different. In fact, even if you aren't, other people are PWM sensitive, hence the community named "PWM_Sensitive" and the ability for some people to notice and post about it.

Perhaps you are not sensitive to this issue? I'm not sure where the disconnect is otherwise, I'm not trying to convince you that you are impacted in any way. It is possible you do not notice or mind PWM, as the majority of people do not seem to have an immediate reaction to it.
Yes, of course people are different. However, there's limits to how different they can be.

Usain Bolt set the current world record 100m dash time in 2009. During that race, his peak measured speed was nearly 28mph. It's very safe to say that no human will ever double Bolt up and be clocked at 56 mph. We're not cheetahs, our body plan is biomechanically incapable of running that fast.

The same thing applies to eyes. There is a range of plausible performance variation based on human eye anatomy and chemistry and so forth. What we're talking about here goes far beyond that.

One working theory among researchers is that COVID can lower a person’s critical flicker fusion threshold.
Is this coming from real scientific researchers, or forum posters whose main tools are Google and AIs and other sources of confident misinformation? I have to ask because I do know a little bit of relevant info about how eyes work, and it doesn't seem compatible with this idea at all.

Important caveat: I am not a real expert or researcher in this field either. I'm a digital design engineer. Thanks to my career path I've worked alongside PhD biologists and chemists, and I've absorbed miscellaneous info from them. But that has obvious limits. No formal training here, I'm only a guy who's helped biochemists out with the computerish stuff they needed to enable their work.

That said, let's get on with a more in-depth look at this idea. You've used language ('lower' the flicker fusion threshold) which hints you think COVID decreased the performance of your eyes in some way. When stated that way, the idea seems plausible enough to consider. However, the truth is that this idea actually requires COVID to massively enhance eye performance in certain ways.

The process of perceiving light involves photons (light) being absorbed by photopigments in the rod and cone receptor cells in your retina, altering the pigment. The presence of altered photopigment molecules then triggers a cascade of other chemical reactions, which ultimately change the rod or cone cell's output firing rate to signal other neurons.

Human biochemistry is quite slow relative to transistors and light emitting diodes. When PWM light pulses are short and frequent, these chemical processes can't match speed. In basically any kind of physical process, when a stimulus is varying too quickly for the slower process to track it directly, the process averages and smooths out the waveform. That's how PWM LED brightness control is able to simulate dimming without ever running the LED in states other than full brightness and off. Works quite well so long as the modulation frequency is literally too high for your eye's chemistry to follow.

Which begs the question: how high is enough? Here we can turn to empirical test data. In humans, flicker fusion starts to happen at double-digit Hz. This is why 50/60 Hz TV works fine. That said, it's not a simple story and many effects are perceptible well into the hundreds of Hz. There's valid reasons why 144 Hz refresh monitors exist, they aren't totally pointless. I'm also aware of some scientific research that demonstrated exceptionally high performing individuals are able to perceive specific kinds of one-shot optical events at time scales down to ~1ms, equivalent to 1000 Hz. As far as I know, this is a number we can reasonably take as the upper limit of normal human potential.

With that ~1000 Hz number and the ~15000 Hz PWM frequency of MacBook LCD backlights in mind, let's restate the hypothesis: Could COVID greatly raise (not reduce!) the frequency threshold beyond which your eye's photoreception processes smear individual PWM pulses into each other?

A further rephrasing: could COVID grant you photochemical / neurological superpowers? Yes, superpowers. That seems to be what it would take; lots of eye biochemistry would somehow have to run about 15 times faster than normal. If this was a 100m dash, it'd be like hitting 420 mph.

(Okay, okay, there's all sorts of ways that analogy breaks down. For example, unlike sprinting, so far as I know you can't do some kind of eye exercise regimen to greatly improve your personal flicker detection performance. But I think that only reinforces the conclusion that this idea isn't just a little bit out there, it's really out there.)

I want to make it clear that I don't mean any of that to be taken as an insult. You're experiencing very unpleasant symptoms, and I'm not doubting or mocking that in any way. Nor do I think it's crazy that the idea sounded plausible to you. Most people don't know enough about PWM and eyes and so forth to reason their way towards skepticism. But at least from my admittedly not-a-real-subject-matter-expert viewpoint, I see lots of reasons to be skeptical, so I think you're barking up the wrong tree. What the explanation for your symptoms might be, I don't know, but it seems unlikely to be PWM.
 
you're using lots of strange, nonstandard terminology. The three main terms engineers use
I didn't claim to be an engineer or promise specific wording. If you're struggling to understand something I said, just say what specifically you'd like clarification on and I'm happy to go at it from a different angle for you in the interest of sharing information. TLDR:

Code:
blinky bright light in eyeballs = "ow, my eyes hurt"


I don't know, but it seems unlikely to be PWM.

It was PWM for me, and considering PWM is the topic of one of the rare 500+ page threads on this very site, it sure seems likely PWM is the culprit for many people experiencing side effects from modern  displays. I have not had COVID as far as I know, nor do I see many people bringing this up as a cause for PWM. However, stress has been noted as a possible trigger, so being sick would obviously be stressful to many with COVID.

The latest iPhones have a "PWM smoothing" setting in Accessibility Settings and the difference was palpable to me. I still didn't find the phone usable for hours on end, but I'm glad that even Apple is recognizing the likelihood of it actually being the PWM implementation.
 
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It was PWM for me,
How can you be so confident? What kind of tests have you run to prove or disprove the theory?

and considering PWM is the topic of one of the rare 500+ page threads on this very site, it sure seems likely PWM is the culprit for many people experiencing side effects from modern  displays.
Why is the popularity or size of a thread evidence of truth?

The latest iPhones have a "PWM smoothing" setting in Accessibility Settings and the difference was palpable to me. I still didn't find the phone usable for hours on end, but I'm glad that even Apple is recognizing the likelihood of it actually being the PWM implementation.
This is a place where you have to be careful that you're talking about the same thing. Display technologies vary quite a bit in how they employ PWM. In iPhone OLED displays, each pixel is emissive - it is its own light source. Because there is more than one LED per pixel (minimum 3 - red, green, blue), there are too many LEDs in the panel to drive them all with a high PWM frequency. OLED panels usually run at something lower, typically below 500 Hz iirc. That puts OLED PWM down in the range where it is physically plausible that some people might perceive something.

MacBook LCD displays are another story, and that's what the long part of my post was about. Here, the light source is not per-pixel, it's a backlight firing into a diffuser layer. The LCD panel in front of the backlight and diffuser is subtractive, meaning each pixel site produces its output color by filtering some light away. (Or as little filtering as possible, if the pixel is asked to generate 100% white.) Because there are lots fewer LEDs to drive in a LCD backlight, it's practical to run them at higher PWM frequencies, and Apple does. That makes it very unlikely for MacBook LCD PWM to be visible to the human eye, even in a subconscious way.
 
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