I have a total of 17 quality updates on Windows 10 Pro since 1-19, Build 1809. Hardly every day, you must have something else going on?
Probably confusing the Windows defender package updates (can be daily) with windows system updates. As they appear on the surface to be delivered via the same windows update delivery system.
Windows patches, unless critical security, are only released Tuesdays.
edit: wrong quoted post in the comment chain. sorry.
I don't know as it is company's laptop and not mine but the updates are almost on daily basis. Anyway, frequent updates are only one of many things that suck about Win 10. Btw since 1-19 there were 5 updates on macOS vs 17 on Win.
in addition to above, if it is your company control laptop than patch delivery is also not controlled by Microsoft. in enterprise joined laptops, we can control when patches are delivered rather than microsoft. if you are getting real actual system updates daily, than your IT administrators are releasing patches on a daily basis.. Which is just weird. It could be that they're vetting them one by one and then releasing as soon as vetted, instead of in one batch release. Which is stupid and would surely piss off users having to reboot daily.