Oh boy, another app I can't delete. Newsstand, meet healthbook.
Eating more calories than you are burning up is the problem.
America's fast food GIANT portions at meal times, and driving places, sitting at desks, at computers or on the couch in the evening.
The most exersize walking to the car and back.
Youngsters don't generally care are they are by nature much more active, and have fast metabolisms, so can eat loads of junk and burn it off (within reason)
Reading this rumor was painful. Hydration? Glucose? Non-invasive blood pressure? All of this in a watch? It would be cool and all, and who knows where this will take us further down the road, but there's one little problem... Nobody has invented an accurate way of measuring all this from your wrist. And of all the companies in the world, Apple definitely didn't come to mind.
So no thank you, Apple. I think I'll be sticking to my stethoscope and BP cuff for the time being.
Just think it's funny that today apparently you need a device as you are to stupid to understand you need not to eat GIANT amounts of food and sit on your fat ass all day and get fat.
Do you really need Apps to compensate for thick people?
You have missed something; swipe from the left edge to go back, swipe from the right edge to go forward.
You know literally nothing about human nutrition. Lol sorry to say.
Would love to get readings on my blood pressure, heart rate, etc. whilst working out. So then I can more accurately track calories burned, etc. when inputting such figures into MyFitnessPal.
It's not the amount of food and lack of exercise that make people obese. In fact exercise has been shown to have little impact on weight for most. Ignorance, and the overconsumption of highly processed, sugar filled foods, with far too many refined carbohydrates, is the problem.
It not rocket science.
You look at your daily lifestyle, and let's say given all you do, you burn up 2000 calories.
You eat 1500 calories of food over a period of time. Don't cheat. Stick to that number and you will lose weight.
Naturally it's best if those 1500 calories come from natural healthy balanced food and not candy and sugar drinks, but thats all there is too it.
Sorry, no magic.
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Piggie I think o0smoothies0o is trying to focus on a major cause of obesity rather than how one gains or loses weight day-to-day.
There's no denying being in a daily caloric deficit one will lose weight and consuming more calories than your adjusted RMR one will gain. I can't see how o0smoothies0o can disagree.
It has to do with sustainability. You will not sustain a caloric deficit over long periods and the minute you resume your prior consumption habits you will put all the weight back on, but the kicker is, since in caloric deficits you tend to lose significant amounts of lean body mass, when you end up reverting back to your initial weight, and you will, you will be worse off since you will have less lean body mass and more fat (since putting on muscle is extremely difficult). Losing weight isn't the goal, the goal is to maintain lean body mass but burn off the extra fat. And don't think the solution is simply more exercise, since that will just increase your appetite.
If you want sustainable weight loss, it is far more important to focus on what you eat rather than how much.
Sorry, it's you who do not, or are taken in by the massive moneymaking slimming industry.
It not rocket science.
You look at your daily lifestyle, and let's say given all you do, you burn up 2000 calories.
You eat 1500 calories of food over a period of time. Don't cheat. Stick to that number and you will lose weight.
It's scientifically impossible not to.
Naturally it's best if those 1500 calories come from natural healthy balanced food and not candy and sugar drinks, but thats all there is too it.
Sorry, no magic.
Sorry, it's you who do not, or are taken in by the massive moneymaking slimming industry.
It not rocket science.
You look at your daily lifestyle, and let's say given all you do, you burn up 2000 calories.
You eat 1500 calories of food over a period of time. Don't cheat. Stick to that number and you will lose weight.
It's scientifically impossible not to.
Naturally it's best if those 1500 calories come from natural healthy balanced food and not candy and sugar drinks, but thats all there is too it.
Sorry, no magic.
Someone above mentioned this breakthrough from Jan 2012 about a device/method to allow blood pressure to be measured using optical methods.
http://www.medgadget.com/2012/01/company-claims-optical-blood-pressure-monitor-breakthrough.html
What I find interesting is.. (from the article linked ):
"Unlike direct pressure measurement that every other BP meter does, the companys Sapphire device uses an optical sensor to continuously measure blood pressure at the wrist. Keeping the Sapphire stationary will provide beat-to-beat readings.."
Hmm who do we know that is building plant to make lots and lots of Sapphires as a sub-component..
Well no this is not correct. You dont "eat calories". Calories are not a phyical component of food. They are a unit of energy measured by setting food on fire and recording the rise in temperature. You cant eat calories because they don't exist in physical form.
Addionally a calorie is not always a calorie. Depending if are digesting proteins, carbohydrates or fats the food will be digested and used by the body in differing ways.
And to that point the body does not burn calories. It chemically break down food with acid during digestion. Exercise doesn't burn calories either. As calories don't exist in physical form the body will use energy stores to fuel the body when it exerts itself.
The equation is never as simple as calories in, calories out. Humans are not cars!
The calories in, calories out "theory" was used to simplify the way humans consume energy and expend it. The theory has well been proven that it should not to be used as the basis for weight loss or gain.
Sounds like you are trying to earn money by over complicating things to baffle people.
What I see about people trying to diet is that they are obsessed over food.
Too many are too fussy and worrying about food too much.
I wanted to lose weight a few years ago. Guess, what I did?
I limited myself to 1000 calories a day (should be eating 2000 easy)
I didn't eat junk (common sense) I ate the most stuff I could do bulk. No reason to eat a chocolate bar when I could have a whole tuna salad for the same calories.
1000 calories a day, strict with myself, and lost weight easy, for me, it was an engine. food it, vs food burned.
Simple, easy and worked.
Biggest problem is walking past all the things in the supermarket and not buying them
No candy, no cookies, only lean white meat, fish, salads, rice, veg curry, rise snacks, no alcohol.
I wonder if the iWatch will be metal. If so I won't be able to wear it (skin allergy). The thought of being excluded from a new Apple product is horrifying![]()
Enjoy your premature death!