Last year I wanted to lose weight - I've since put on more, I've been off sick from work with stress (unbelievable demands placed on me as a placement student) and basically had mostly downs.
My overall aim is to be happier!
In order to do that I know I need to lose weight - I've always been a fitness fanatic, a hockey player (even had trials for my home nations squad until I got injured and subsequently didn't get anywhere), but I've struggled a lot with stress and a 12-14 hr office/desk job 5 days a week. I want to get back to what I was before and lose about 3 stone and tone up!
I want to eat healthier, if not for the weight loss, for my health in general. Although I know bad diets lead to alot of problems later in life (and also cause problems now), my degree has really made me think long and hard about it as I learn a lot about the effects of bad diets and no exercise on the body.
I'm since back to uni and so far this semester I have done extremely well - I have one more semester until I graduate. So far I'm averaging around a first class hons - so my other main goal is to graduate with a First Class Honors Degree in Sport and Exercise Science!
I also want to get into a graduate programme - I have a job waiting for me, where I did my placement year but I don't think it's worth it in the long run based on my health problems because of it. There's a lot more to it than I could be bothered to discuss here but bottom line is I need to get out of there and it will do me as a means of income until I find better (it's a pity because I actually enjoy the job/work, it's the whole work ethic and I'm pretty sure some things are not entirely legal)
I also want t begin saving for my wedding and maybe set a date, though my main priorities this year are to get my first class honors and to lose weight!
I'd also like to get out and do more things, though with low confidence and being self conscious at the minute, I think that will come a bit later in the year when I\ve hopefully lost weight.