By the way, that video is FLASH and I think they are very good for flash video. I don't know why Janey has to trash my videography as well. If you took the time to watch it for more than a minute you would see it is quite good.
I don't really want to get off topic or trash your work, but the compression method of the video has nothing to do with the skill of the videographer.
Additionally, I saw the videos and they were a bit overexposed, very shakey, had some pretty amateur zooms and quick pans, and had some shots that suffered from bad composition. If you were to use a tripod, you would most definitely be able to have more stable footage.
/me bed.