What's your age, size and Move goal?

Discussion in 'Apple Watch' started by blackbear219, May 7, 2015.

  1. blackbear219 macrumors regular

    Joined:
    Sep 5, 2012
    #1
    Age: 35
    Gender: Male
    Height: 6'0"
    Weight: 176 lbs
    Move Goal: 500

    It originally put me at 690. That was a bit too high so I brought it down to 500 for now. I can hit 690 on active days...but, I have a full time job, a wife with her own small business and 3 kids. I wanted something that I could reach even on my busiest of days and 500 seems to be a good mark for that right now.

    My current goal is to fill all 3 rings completely every single day in May.

    How about you guys?
     
  2. spampy22 macrumors member

    Joined:
    Apr 15, 2009
    #2
    Age: 42
    Gender: Male
    Height: 5'9"
    Weight: 170 lbs
    Move Goal: 500

    Same move goal and my goal is to fill the rings as well. I can beat the 500 on 4 out of the 7 days but feel disappointed if I don't fill those darn rings in so I backed it down to 500 from the recommended 690. I just try not to eat an extra 200-300 Calories :)
     
  3. FamiliaPhoto macrumors 6502a

    FamiliaPhoto

    Joined:
    Jul 24, 2009
    Location:
    Chicago, IL
    #3
    Age: 51
    Gender: Male
    Height: 6'3"
    Weight: 171 lbs
    Move Goal: 360

    This is the number it gave me. Kept it there for now, I'll see how I do. I have a sedentary job so I'll start with the default and take it from there.
     
  4. cdewitt macrumors member

    Joined:
    Jun 15, 2007
    #4
    Damn man... 6'3" and 170? You're a stick. Thats crazy light for that height. I'm 27; 6'4'' and 240 and i put my activity at light and my goal is 270... I think the goal has more to do with activity level than anything else.
     
  5. Kskinner1988 macrumors newbie

    Kskinner1988

    Joined:
    Mar 30, 2018
  6. usskywatch macrumors member

    Joined:
    Apr 7, 2016
    #6
    Age: 34
    Gender: Male
    Height: 5’4
    Weight: 144
    Goal: 240
     
  7. danny842003 macrumors 6502a

    danny842003

    Joined:
    Jun 6, 2017
    #7
    33
    Male
    5’9
    70kg
    1500 kJ

    Yeah my units are all over but I’m British and it’s just how we roll lol
     
  8. PeterJH3 macrumors 6502

    Joined:
    Sep 2, 2017
    Location:
    Atlanta, GA
    #8
    Age: 40
    Gender: Male
    Height: 5'7”
    Weight: 186 lbs
    Move Goal: 300

    I’ve never been one to close my rings consistently, but I recently received a sit-stand unit for my monitors at work; I’m a project mgr and I’m on the computer all day. Working toward standing and walking more. Additionally, I was at 215lbs on December 30th, my biggest ever, so I signed up to use the WeightWatchers app and I use more of the Apple Watch faces that show your activity. I’m down almost 30 lbs and summer is right around the corner — with better weather ahead, I’ll up my move goal soon.
     
  9. iPhysicist macrumors 65816

    iPhysicist

    Joined:
    Nov 9, 2009
    Location:
    Dresden
    #9
    Age: 37 years
    Gender: Male
    Height: 5'7"
    Weight: 154 lbs
    Move Goal: 450 kcal (I average 750 kcal unless I am sick)

    I just saw this thread has its origin in 2015 but its quite fun to know others move goal!
     
  10. YatBob macrumors regular

    YatBob

    Joined:
    Apr 23, 2014
    Location:
    Louisiana
    #10
    Age: 81 years
    Gender: Male
    Height: 5'7"
    Weight: 187 lbs
    Move Goal: Little as possible but enough to close ring set at 260
     
  11. DNAppleGold, Mar 31, 2018
    Last edited: Apr 3, 2018

    DNAppleGold macrumors 6502

    Joined:
    Apr 9, 2009
    #11
    Age 54
    Male
    Height 5:10
    Weight 135
    Goal 590

    I just looked at the health app and i average 606 this year. I have an office job and definitely have to plan exercise to meet that goal. (An hour workout plus sone short walks or a bunch of short medium walks and a little workout) Naturally the number is around 350 for just work and normal walking. I was averaging 515 Cals when I first got the watch, about 90 less per day than currently. The AW has definitely helped me keep active and find little ways to keep moving.
     
  12. ugp macrumors 65816

    ugp

    Joined:
    Jan 7, 2008
    Location:
    Inverness, Florida
    #12
    Age: 33
    Male
    Height: 6'
    Weight: 264 (down 18lbs so far)
    Goal is 850.

    I am usually 950-1100 on average Mon-Sat. Gym at 5:30am every morning during the week before work.
     
  13. Shirasaki macrumors 604

    Shirasaki

    Joined:
    May 16, 2015
    #13
    Age: 26
    Gender: Male
    Height: 178cm
    Weight: 78kg
    Goal is 1600kJ

    Sometimes I can pull it off easily. Sometimes I need some extra efforts. To double the goal, I need to walk two hours, which is quite some contribution for me. But I think I am fine.
    I used to not like moving around. After this Apple Watch, I now push me to move around or even do simple exercise every day.
     

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