I've been a vegetarian for about 2 and a half years now. I posted earlier in this thread, but it seems to be friendlier now. So I was wondering if any of you vegetarians or vegans new of some good cookbooks. Usually I come across the usual cheap bargain priced ones with a lot of unrealistic and bland recipes. Do any of you have any recommendations?
My parents were vegetarians, and that is the way I was raised. I am 60 now and have never eaten meat. BP is 104/76, HR is 64 cholesterol is 110, sugar level is 72. Fruit/veggies/nuts/pasta 2 glasses of red wine a day. I'm 5'5"
and weigh146. For cooking only use fresh pressed Spanish EVOO. Hate to exercise, but do walk 3x week. I allow myself one Cuban Cigar/month
Both of my Children are Vegans too. My Wife will eat fish 4/5 times a year, but only Ahi Tuna Sushi.
Since moving to Florida, I grow my own vegetables year round.![]()
Congrats paola!I just went from vegan to raw. It's been almost a week.
Feels good![]()
i can't wait to have veggie kids.
Who on here is a vegan or vegetarian? And what are you eating for Thanksgiving? I'm a vegetarian headed towards vegan, I'm eating a vegan nut roast with dressing. How long and why are you a vegetarian?
I'm thinking about becoming a vegetarian, but I don't think I could go vegan. There's not a lot of vegan alternatives where I live.
Should I go to a nutritionist just to make sure I get all my nutrients?
I would. Get books on the stuff, because apparently soy isn't the healthiest thing to get your protein from. Who knew!?
One step at a time!I'm thinking about becoming a vegetarian, but I don't think I could go vegan. There's not a lot of vegan alternatives where I live.
Should I go to a nutritionist just to make sure I get all my nutrients?
Really? Too bad, I like soy...
I just have one question, I understand why people become vegetarians, but why do you become vegan? I'm just curious...
It won't make any difference, although be sure your vegetarian diet includes all of the required daily nutrients.Thanks for all the replies. I just have one more question: should I stop eating meat gradually or stop at once?
often times it's because they don't like how the animals are treated. Not just that they're slaughtered, but that the cows are forced to be hooked up to machines, prodded and forced to stand in their own excrement...
Thanks for all the replies. I just have one more question: should I stop eating meat gradually or stop at once?
I stopped dead nearly thirty years ago and am around to report the fact.
Nuts, chocolate, scroggin/trail mix, carrots, fruit, dried fruits, yoghurt, cheese. I'm far more adventurous since I became vegetarian with my carry snacksLol. That's good to know.
Any suggestions on vegan/vegetarian snacks that I can carry in my bag?
Nuts, chocolate, scroggin/trail mix, carrots, fruit, dried fruits, yoghurt, cheese. I'm far more adventurous since I became vegetarian with my carry snacks.