It is not so much negativity on my part as the fact that the info passed here is being touted as gospel, when in fact the links that fnpc posted spell out the truth of the matter. Link speed is not data throughput but it was passed of as being an indicator of performance.

Reposting what someone else says doesn't make you clever. Never have I disagreed with what fnpc politely writes, and in fact, you'll note he actually agrees with me, perhaps not specifically, below.
...and as has been noted several times in this thread if you're indoors with lots of distance and walls between you and the router then you may be better off running at 2.4GHz rather than 5GHz.
I have done Speedtests over N 5 and 2.4 G, and the 2.4G is always, always faster than the N 5 with the iPad. I know that Speedtest isn't the "ultimate" test, but if you're running the same test over N and G, and G is faster in the same location, that is fairly conclusive that G is just plain faster. I can also attest that when streaming Air Video from my bedroom, several rooms away from the TC, I have trouble with 720p over 5 N, and NO trouble over 2.4 G. I get occasional pauses with N, and none with G. And I actually disagree with fnpc about the "link speed is not indicative of actual speed." And let's not forget he's not exactly citing scholarly sources, so his evidence is no more empirical than mine. While I agree that even connecting at 300mbit doesn't mean you're getting 300mbit, I know that in MY experience, that when my iMac is connecting at 300mbit and my Mac mini is connecting at 170mbit or thereabouts, my iMac transfers much faster to the Time Capsule when doing file-transfer tests.
Once again, I don't have empirical evidence, but honestly - I don't care.
By the way, do you have empirical evidence that a Ferrari 458 Italia is a better-driving car than a Dodge Neon? An analogy to illustrate, and no doubt sapporobaby will rip me to shreds as he is wont to do, but right now, it's too early for any empirical evidence. And even if I gave you numbers, you'd still be, "Oh well that's just YOUR experience." Get off your high horse, dude (aimed at sapporobaby, not fnpc).
Oh, and it's gone on too long. I HAVE provided empirical evidence. Sapporobaby I suggest you use a dictionary. I ran with it for a while, but I figured the Internets are filled with misinformation enough that I'll just call you on it:
Empirical evidence: based on, concerned with, or verifiable by observation or experience rather than theory or pure logic.
So as you can see, I have indeed provided empirical evidence. Unless you want to get all Kantian and get into the validity of truths, my empirical evidence are my findings, verified and repeatable by many people in this thread. I do my best to provide useful information when I post. If you have nothing useful to contribute, please don't bother anymore. If you fail to show some form of useful refutation when you reply, what is your purpose?