I have mine on -130
And I've done no tests at all. Since most people suggest 140/150, I went little below that value. Why? Because there is no need (for me at least) to try to squeeze every little drop of juice from the CPU. Just like in @maflynn case, I have everything set up like I want it, and I have work to do, not just tweak my PC all the time
Since mine had replaced fans and bottom plate, I have no noise issues at all. Works like a charm. I'm just gonna be happy about that, and try not to ruin it
And I've done no tests at all. Since most people suggest 140/150, I went little below that value. Why? Because there is no need (for me at least) to try to squeeze every little drop of juice from the CPU. Just like in @maflynn case, I have everything set up like I want it, and I have work to do, not just tweak my PC all the time
Since mine had replaced fans and bottom plate, I have no noise issues at all. Works like a charm. I'm just gonna be happy about that, and try not to ruin it