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Macrumors Nike+ January Rumble
- Thread starter Mr. Anderson
- Start date
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Thanks for reminding me!! I need to upload my last couple of runs this afternoon when i get home
YES as i found out many times - i do 2 x 1 mile run's or there and back
I'm gunning for this one. I'm just going to go for a 1.6 km sprint one day and see how well I do.
My leg is fine, but my brand new Nike+ sensor is getting replaced because it doesn't work. Once it comes back, I'm going to try for this one and fail at the rest.
We already have a 5k for February - the one set up earlier this month goes to the end of February - so you might as well delete yours.
I'm in on all of them.
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Thanks, liketom, for setting up the new challenges. I've received all of the them, but will only be participating in the regular February rumble and the fastest mile. I may be ready for a 5k race in the next month or two, and then a 10k after that. I'm looking forward to increasing my distance in February.
Thanks for setting them up - trying to get back distance and now there is the speed trap - I am old and just use brute force to get through my 40-45 minutes. Adding spped may cause injury, but I joined up anyway. Just trying to drop some pounds. Trying to level off the distance for the next 3 weeks before going for an increase in distance or a decrease in time.
- I am old and just use brute force to get through my 40-45 minutes. Adding spped may cause injury, but I joined up anyway. Just trying to drop some pounds. Trying to level off the distance for the next 3 weeks before going for an increase in distance or a decrease in time.
Once things get under way tomorrow and the current ones finish, I'll set up a thread and make it a sticky. Also I'll update the January ones with the final times and distances.
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D
Thanks for reminding me!! I need to upload my last couple of runs this afternoon when i get home
F**k
M M M Must resist urge to do stupid long run tonight... must stick to training plan......
Accepted the challenges! Haven't really ran much since i damaged the ligaments in my ankle playing football, so not sure how much I'll do this month!
Ha! I just saw this
I'm not sitting still either and plan to be in the 22's by the end of the month
D
yep i'm in for this one tooHa! I just saw this
I'm not sitting still either and plan to be in the 22's by the end of the month
D
once i get my self out there bet not tell this lot about my mile times just yet
Ha! I just saw this
I'm not sitting still either and plan to be in the 22's by the end of the month
D
hhmmm a moving target.... I likes that! Just wait for me to get a little closer before you bomb off!
I'm going to go out today and run 5 miles but do it with the jogging stroller. Its going to be be very interesting to see how it affects my pace.
D
D
What's a jogging stroller?
EDIT: OK I just googled it.... now that I'd like to see. Running with a push chair!
Thanks for setting them up - trying to get back distance and now there is the speed trap
Smart thinking ziwi, I made the speed error and increased distance too quickly. My middle aged shin rebelled and sent me into an Ibuprofen buzz for the last few days.
This also means that anyone gunning for 4th place should run today with certainty that I will not be adding any more miles to my total. Good luck!
I had no idea - I was running 5.25 this morning and accepted the invite and there it is my slow pace of a mile...
I am exposed...I am at the brute force of staying on the treadmill or outside for 40 to 45 minutes just for exercise, but I am sure with the mile I can get that time down. If I try to get the speed too fast at this point I will risk injury...just trying to shed some weight...but it is all motivation for me.
thanks for the new challenges.....i've got them and accepted them. looking forward to it
i think the 1-mile will be interesting though...
i think the 1-mile will be interesting though...
Smart thinking ziwi, I made the speed error and increased distance too quickly. My middle aged shin rebelled and sent me into an Ibuprofen buzz for the last few days.
This also means that anyone gunning for 4th place should run today with certainty that I will not be adding any more miles to my total. Good luck!
I hope I have not done the damage already. I looked back on my week to week performance and it starts at 6.75 miles for the week of 12/17 and last week I hit 27.4 so it is a bar graph that looks like a good cell phone signal...I need to ease up or level off for a few weeks - I am too old for this...
I am too old for this...
nah....just keep at it, but listen to your body....it'll tell you
I am too old for this...
I've been running in 5k races the past couple years in my home town in Indiana and some 65+ guy keeps beating me. But I hadn't been working at improving my time.
The next race up there is in May I think - by then I'll be passing him I hope.
So how old is old? I'm 42.
And I managed a 7:12 minute mile for the first mile of the 5 mile run with the stroller
I figured it would have slowed me down, but it didn't have much effect. If I can manage that pace for my 5k race on Saturday, I'll have a 22' 19" run - That would be quite nice...Here's a pic my 3 year old son took of me before the run with his Fisher Price digital camera.
D
