Hey! No throttling doing normal tasks.
I'm a UX Designer and use it as my only computer.
The ONLY time it throttles is when I am running several high-demanding tasks concurrently, like when I'm running both my Air screen and 4K monitor, video conferencing with my friends on Discord, running a 3D game on Parallels desktop, running Figma in the background, and maybe watching a live sports game on Safari all at the same time. But that is about 2% of my use case and it still handles it just fine, I just do occasionally notice memory pressure and slight stutters here and there. I have the 8-core GPU, 16 GBs of RAM, and 512 GB storage.