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Do you also believe this may be due to PWM? The 16 inch MBP was measured to be at 131000 Hz, which is very high compared to the sub-300 Hz that you mention. But I don't know what else it could be, it definitely feels like it's related to the backlight and not anything else.
Could it be to do with the additional motion blur that some have reported? The 16" seems to have significantly poorer response times than the preceding 15" models.
 
Could it be to do with the additional motion blur that some have reported? The 16" seems to have significantly poorer response times than the preceding 15" models.


I don't think that's it, I also felt it when looking at a still screen. Also, the motion blur wasn't much worse than on my 15".

Another thing: I have noticed that most people having issues were upgrading from older machines. It would be interesting if these people also had issues with 2017/2018 15".
 
Could it be to do with the additional motion blur that some have reported? The 16" seems to have significantly poorer response times than the preceding 15" models.

It's not the motion blur. Yes, the 16 inch is much worse in terms of motion blur than previous generations, but I get eye strain even when staring at a non-moving page of text.
 
AMD also uses dithering, and Mac and Linux use forced dithering which cannot be disabled. The only way to completely avoid dithering is Windows with Nvidia gpu. But since I have no problems with my late 2013 15" or any other Apple product before, I don't think it's the dithering for me, unless it's some different kind of dithering. Apart from PWM it could also be backlight flicker.
As I mentioned many started having issues after a certain update by intel, so it should be worth a try switching on using only AMD card for a while and see if something change.
 
As I mentioned many started having issues after a certain update by intel, so it should be worth a try switching on using only AMD card for a while and see if something change.

Yes, but that Intel update is relevant on Windows because Mac OS always uses dithering and so does AMD. Although on Windows you can disable it through the registry.

Anyways, I did try switching between the Intel and the AMD with gswitch (https://codyschrank.github.io/gSwitch/) extensively and did not notice a difference.
 
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I don't think that's it, I also felt it when looking at a still screen. Also, the motion blur wasn't much worse than on my 15".

Another thing: I have noticed that most people having issues were upgrading from older machines. It would be interesting if these people also had issues with 2017/2018 15".

I had the same problem with the MBA 2018, returned it too.
I started to have some eye strain also with my desktop PC (monitor alienware 240 hz TN panel FULLHD + AMD RX 480) and the problem was the last version of W10 1909 and the latest version of AMD drivers. I decide to install W10 1709 + latest version of amd driver of 2017 and now my eyes are fine again.


Now I am scared to upgrade everything.. GPU, monitor, drivers and OS.
 
I had the same problem with the MBA 2018, returned it too.
I started to have some eye strain also with my desktop PC (monitor alienware 240 hz TN panel FULLHD + AMD RX 480) and the problem was the last version of W10 1909 and the latest version of AMD drivers. I decide to install W10 1709 + latest version of amd driver of 2017 and now my eyes are fine again.


Now I am scared to upgrade everything.. GPU, monitor, drivers and OS.

It would be interesting if you also get eye strain on your PC with W10 1709 and the latest AMD drivers, if you additionally follow this instruction for disabling dithering on AMD:


This whole topic is completely new to me, until now I wasn't even aware that some people react sensitive to any kind of screen. What I have learnt is that there is a wide range of how sensitive people can react. Some people can't even look at a TV for more than 5 minutes without getting blood red eyes and painful headaches. Some can only use certain devices, screens or operating systems. And some never had any problems and are only getting them with recent implementations. But what I have gathered is that things are getting worse for those who are sensitive, the newer the screens and the drivers, the more issues there are.

It would be nice if there was more awareness among the companies and if they would include the ability to fine tune the settings according to ones own needs. I read that there is a long thread at the Intel forum which lead to an investigation on Intels part but they dismissed the case and did not reveal their findings.
 
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It would be interesting if you also get eye strain on your PC with W10 1709 and the latest AMD drivers, if you additionally follow this instruction for disabling dithering on AMD:


This whole topic is completely new to me, until now I wasn't even aware that some people react sensitive to any kind of screen. What I have learnt is that there is a wide range of how sensitive people can react. Some people can't even look at a TV for more than 5 minutes without getting blood red eyes and painful headaches. Some can only use certain devices, screens or operating systems. And some never had any problems and are only getting them with recent implementations. But what I have gathered is that things are getting worse for those who are sensitive, the newer the screens and the drivers, the more issues there are.

It would be nice if there was more awareness among the companies and if they would include the ability to fine tune the settings according to ones own needs. I read that there is a long thread at the Intel forum which lead to an investigation on Intels part but they dismissed the case and did not reveal their findings.

Yeah... What surprised me was that my eyes were extremely tolerant of pretty much anything I threw at them. 13 hours of video editing on a small laptop screen? Sure. 4 hours of browsing Reddit in a dark room? Yup. Hours and hours of video games on a cheap CRT monitor? Ok. Photo editing on a 27 inch iMac? Fine. Hell, I even spent 2 weeks using a 40 inch 720p LCD TV as a computer monitor once. It was annoying but my eyes didn't hurt at all. I use 12 kHz pulse-width modulated lighting in my room, as well was pulse-width modulated LEDs of various frequencies (from 50 to 100Hz up to several kHz) around the house. I know this because I built them myself to these specifications for video recording to make them flicker-free on camera.

And yet... newest state-of-the art display, supposedly great for your eyes (Bigger, Retina + True Tone + Night Shift), supposedly almost identical to my Late 2013 Retina, and yet feels like I'm staring at the Sun.
 
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Yeah... What surprised me was that my eyes were extremely tolerant of pretty much anything I threw at them. 13 hours of video editing on a small laptop screen? Sure. 4 hours of browsing Reddit in a dark room? Yup. Hours and hours of video games on a cheap CRT monitor? Ok. Photo editing on a 27 inch iMac? Fine. Hell, I even spent 2 weeks using a 40 inch 720p LCD TV as a computer monitor once. It was annoying but my eyes didn't hurt at all. I use 12 kHz pulse-width modulated lighting in my room, as well was pulse-width modulated LEDs of various frequencies (from 50 to 100Hz up to several kHz) around the house. I know this because I built them myself to these specifications for video recording to make them flicker-free on camera.

And yet... newest state-of-the art display, supposedly great for your eyes (Bigger, Retina + True Tone + Night Shift), supposedly almost identical to my Late 2013 Retina, and yet feels like I'm staring at the Sun.
Idem. I think we should keep this thread alive and share our findings. Everything points out to a driver related issue. Sadly i suspect few people suffer from this(or many... it would be wise to take account of thousands or millions of naive users who just ignore or blame themselves. I was talking to my mom and she admitted experimenting several eye strain to the point that she kept using her laptop for only 20 minutes a day. And in a year she never pointed that out because she simply thought it was her problem with aging or something although she was just fine with all other devices...) and companies simply don't give a ****. And we should be aware that they're acting in a criminal way, because they certainly know. At least they should supply documentation of possible risks and rare side effects.
 
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Could be variances in display panels. I regularly experienced eye strain while reading text on my 2017 iMac and haven’t any issues with the 2019 model. No eye strain on the 15” MacBooks either. Fingers crossed the 16“ won’t bother me.
 
My eye strains stopped after I turned off True Tone & Night Shift. As discussed in this spread, there's a bug in 10.15.2 that causes screen artifacts. Turning off True Tone & Night Shift is a quick workaround and makes my eyes more comfortable.
 
Could be variances in display panels. I regularly experienced eye strain while reading text on my 2017 iMac and haven’t any issues with the 2019 model. No eye strain on the 15” MacBooks either. Fingers crossed the 16“ won’t bother me.

Could you tell me which model of MBP 15 do you have?
Thanks
 
Bear with me on this one. I just bought a 16 inch MBP to replace my 15 inch Retina (late 2013). I've noticed something very weird: when looking at the 16 inch screen, my eyes immediately feel strained and the back of my eyes hurt, like when you're wearing glasses that are too strong, or like when you've been staring at something too close to you for too long. When I look at my old Retina MBP, my eyes immediately feel relaxed and I can't feel any discomfort. With the 16 inch, it feels as if my eyes have difficulty focusing, or like looking at a hologram or something that isn't where it "should" be, tricking your eyes. It's hard to explain, it just feels tiring and exhausting to my eyes.

The two screens look almost identical otherwise. I can't tell any significant difference in color, resolution, refresh rate, or anything. I'm using the same "best for retina" settings, NOT the default "scaled" resolution on both machines. So on-screen elements are nearly identical in size on both machines. I'm using the 60 Hz refresh rate on the 16 inch (can't change it on the 15 inch but I assume it's also 60 Hz). I have turned True Tone off and I'm not using Night Shift. They both run the same OS, which is the latest Catalina release. I'm using the same brightness on both displays. I'm looking at them from the same exact distance, and viewing the same content on both.

I can't see any difference between the two screens whatsoever. It's just that the 16 makes my eyes hurt immediately and the 15 doesn't.

Am I going crazy? What the hell could be going on? Is there anything, even in theory, that could cause something like this? Is there any technical difference between the original Retina screens and the new 16 inch screen that may be relevant?


I had this same problem when I upgraded my MBP a few years ago. It was like the screen was too bright or something. I would get headaches after 10 minutes and it literally hurt my eyes to look at the screen. After a few days it still didn't get better.

After researching, I found a thread where other people where having the same problem. Apparently for the new MBP's that year Apple used LG and Samsung displays. I had the LG display and kept returning the MBP until I got one that didn't hurt my eyes.
 
After a day with the new MacBook Pro, I do notice a difference for the worse. When reading text, floaters start to appear, like when you look at something really bright and look away, and text just doesn't feel as sharp and as crisp as it should. I wonder if it has anything to do with the new resolution and can be optimized with a software update. Maybe it's just panel lottery, or maybe I'm still adjusting. I don't think it's as bothersome as the 2017 iMac or the Lenovo X1 Extreme I previously owned, but it's similar, and it's really only an issue with text. If I was planning to do hours of reading, writing and typing on it, I might return or exchange. For now I'm ok. My screen is nicely uniform, I don't have any backlight bleed, and I don't think eye strain will be a problem with visual work like photo and video editing. It definitely gets brighter than my 2018 model.

ETA: The text isn't bothering my eyes as much this afternoon. Turning on Night Shift seems to help.
 
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No way. It's hardly larger than my previous 15.4 inch MBP. And I've used 27 inch iMacs for years before, as well as 17 inch CRT monitors, even TV screens and the LG ultrafine 5K. Never, in my 30 years of existence, has a screen caused me eye strain. I've used computers for 13 hours straight, 5 days a week, with and without glasses, sitting way too close to the screen, turning the brightness way too high, and I have never had any discomfort.

But now, the moment I open my 16 inch MBP, it's like there's this invisible, damaging energy emanating from it. I can sit close or far from it, I can turn the brightness up or down, I can spend 1 minute or 10 hours in front of it, and it hurts like hell. Every minute of using this computer feels like my eyes are going to explode. I have never experienced anything even remotely similar to this.
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Not yet. I have 3 more days to decide. The issue is that returning it would mean switching back to Windows (previous generations of MBP have the butterfly keyboard, and the ones before are too slow for what I need). It's quite a big and permanent life-changing decision and I was really not prepared to have to make this decision now. This kind of sucks right now. I'm doing tests and so far here are my results:

MBP screen brightness tests
  • Dec 22-23:
    • True Tone: OFF
    • Auto Brightness: OFF
    • Brightness level: 100%
      • NO EYE STRAIN WHATSOEVER
      • Supports PWM theory: max brightness usually does not use PWM
        • There may be other brightness levels that don't use PWM, but hard to determine which ones. Need to test further.
  • Dec 24:
    • True Tone: OFF
    • Auto Brightness: OFF
    • Brightness level: 3 notches below max
      • Some eye strain after 5-10 minutes (feels like wearing the wrong prescription glasses: pressure, strain, I constantly want to look away from the screen)
      • Pain behind eyes when looking from side to side after 30 minutes
      • More pressure and pain after more time
      • No redness
  • Dec 25 (same settings):
    • A little eye strain
    • Does not get worse over time
  • Dec 26
    • Not much eye strain today
  • Dec 27:
    • 6 notches below max brightness
    • No eye strain
  • Jan 1:
    • 3 notches below max
    • Turned off night mode on all websites (= more white backgrounds instead of black/dark backgrounds)
    • This is now definitely worse
    • Noticeable eye strain after 20 minutes when looking left/right/up
      • Pain behind/around eyeballs
      • Feels like invisible burning force is pushing against my eyes from the screen’s direction
    • Maybe lack of eye strain was due to limited white screen areas thanks to dark themes on websites?
  • Jan 2:
    • Auto brightness enabled
      • Noticeable pain after a few minutes
      • Pain behind eyes when looking left/right/up
      • Very difficult to keep eyes on screen, the longer I stare at it, the more it hurts
        • Looking away is relieving, almost pleasurable
  • Jan 3:
    • Auto brightness still enabled:
      • Eye pain after just a few minutes
      • Pain increases with time
      • Screen feels like it’s emanating some kind of damaging light (feels like staring into the Sun despite not being too bright at all)
    • Auto brightness disabled:
      • Less eye strain
  • Jan 4:
    • Auto brightness disabled
    • 4 notches below max
    • A bit of eye strain after 10 minutes

  • In the past few days, I have been waking up every morning with sore, dry eyes, friction pain when opening/closing eyes. Subsides after 10-20 minutes of being awake. This was definitely not happening before.
Wow I like your approach to determining the root cause. Do you still have your 15" MBP and did you confirm you still have no issues using it under the exact same conditions (viewing distance, workstation, eyewear etc)?
 
Wow I like your approach to determining the root cause. Do you still have your 15" MBP and did you confirm you still have no issues using it under the exact same conditions (viewing distance, workstation, eyewear etc)?

I have now sold it unfortunately so I can't compare them scientifically anymore. All I know is that I didn't change the way I use my computer since I got the 16 inch (same viewing times and distance, same brightness in general, same software, etc) and I never had eye pain before. Though I decided to keep my 16 inch now as I couldn't come up with a better solution (returning my Mac and having to rush to buy a Windows machine without a computer while also working every day was not something I wanted to do right now), I'll just have to use it less and take breaks more often.
 
I have now sold it unfortunately so I can't compare them scientifically anymore. All I know is that I didn't change the way I use my computer since I got the 16 inch (same viewing times and distance, same brightness in general, same software, etc) and I never had eye pain before. Though I decided to keep my 16 inch now as I couldn't come up with a better solution (returning my Mac and having to rush to buy a Windows machine without a computer while also working every day was not something I wanted to do right now), I'll just have to use it less and take breaks more often.
If you cannot do a side-by-side comparison, it's difficult to judge whether changing computers is responsible for your discomfort, or perhaps another variable. Have there been others reporting similar complaints?
 
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If you cannot do a side-by-side comparison, it's difficult to judge whether changing computers is responsible for your discomfort, or perhaps another variable. Have there been others reporting similar complaints?

When I bought my 16 inch I still had my 15 inch, so I did do a side by side comparison for a few days, and the 15 inch didn't give me any eye strain, while the 16 inch did.
 
All right everyone, I have some news! I started using eye drops called Vizol and I no longer feel any discomfort using my 16 inch MBP. It's all gone and it feels fine. I use the drops once or twice a day, and they're meant to soothe dry eyes. I do have dry eyes but they have never caused me this kind of discomfort, so I never suspected it could be the cause. I mean on the one hand, it makes sense that using a computer with dry eyes can cause discomfort. But on the other hand, the feeling of dry eyes was familiar to me (it feels like your eyes are cold and sensitive), yet the pain from using the new MBP was unfamiliar (it felt like when you wear glasses that are not meant for your eyes, with a too powerful diopter).

To further complicate things, I never had this issue with any previous computer. But correlation does not necessarily mean causation. Maybe having dry eyes made my eyes particularly sensitive to high frequency PWM, which none of the previous computers used. And while PWM should not cause issues, people with dry eyes may find it uncomfortable. Who knows.

All I know is that using Vizol seems to have helped a lot, if not made the problem go away entirely. Of course this may also be coincidence, it's hard to say, but I suggest you try using eye drops. The good thing about Visol is that it doesn't use preservatives so it doesn't damage your eyes in the long run. It has a special bottle so that germs can't contaminate it, and it doesn't expire for 6 months, which means you won't have to wast it. I recommend trying it out. But all "artificial tears" should work, like the ones people use for contact lenses or anything for dry eyes.
 
but I suggest you try using eye drops.
The problem as I see it is you're addressing the symptom and not the cause. Its great that you found something to help your eye strain but that doesn't mean you're not suffering from eye strain, just helping alleviate the symptoms of said eye strain

With the said, it sounds like short of getting rid of the laptop, its your only option ¯\_(ツ)_/¯
 
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The problem as I see it is you're addressing the symptom and not the cause. Its great that you found something to help your eye strain but that doesn't mean you're not suffering from eye strain, just helping alleviate the symptoms of said eye strain

With the said, it sounds like short of getting rid of the laptop, its your only option ¯\_(ツ)_/¯

Sure but what if dry eyes is the cause though? Dry eyes could make you sensitive to bright light, prolonged staring at monitors, and PWM. Solving either one of these may alleviate the symptoms.

Just to be clear, these eye drops are not painkillers. They simply lubricate the eyes, and do nothing else. If adding moisture to your eyes solves eye pain then it means your pain was to some extent caused by dry eyes.

Imagine you bought new shoes and they make your feet hurt. Turns out you have a blister on your foot that's been there for years but your old shoes didn't rub up on it so you didn't notice it. The solution is to treat the blister, and not to get your old shoes back.

I mean I can't be certain of what's happening but this is an entirely plausible theory from my experience so far.
 
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Sure but what if dry eyes is the cause though? Dry eyes could make you sensitive to bright light, prolonged staring at monitors, and PWM. Solving either one of these may alleviate the symptoms.

Just to be clear, these eye drops are not painkillers. They simply lubricate the eyes, and do nothing else. If adding moisture to your eyes solves eye pain then it means your pain was to some extent caused by dry eyes.

Imagine you bought new shoes and they make your feet hurt. Turns out you have a blister on your foot that's been there for years but your old shoes didn't rub up on it so you didn't notice it. The solution is to treat the blister, and not to get your old shoes back.

I mean I can't be certain of what's happening but this is an entirely plausible theory from my experience so far.
Nice that you found something that works for you.. just for kicks and giggles I figured I'd try and find this "vizol" stuff, always on the lookout for a good dry eye drop.. doesn't appear to be available for purchase ANYWHERE. amazon, cvs, walgreens, even just google shopping shows no results.. are you an early beta user?
 
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