Nope you're ignorant I'm sorry. I already said it has many benefits, it's just not something that prevents a lot of disease. Scientific fact. You eat terribly and exercise all you want, you won't lose much weight at all. Go try it![]()
LOL, you are funny. Stubborn but funny. Any search of the medical literature for retrospective population studies will show the benefits of exercise on preventing disease.
It's been a nice little flame war but you need to stop writing things that will only embarrass you later. Cheers.