Thank you buddy,
Actually we spoke yesterday and talked more calmly. I offered her a new beginning, start from zero but she told me that she does not trust in me after our fight this Saturday. She does not love me anymore and she was not being happy with me... I told her "why didn't you told me this before? we could've worked things out".
I know that she is not seeing anyone, she was never seeing anyone behind my back, that's something we never did, we really loved each other so I'm sure she won't have a relationship tomorrow, but she is clearly moving on and I am completely devastated here.
And yesterday we talked like 10 minutes and she told me "If you think we can work this out, do, don't speak and don't promise, actions speak louder than words... but right now I can't offer you anything" So I really don't know what to do or what to think. I've been trying to make her laugh, make her feel good with things I know she loves but she replies like 4 hours later with completely unrelated things.
* Bold emphasis mine
Sadly, what she is saying to you is only furthering my suspicion that she is being self-focused and inconsistent. She is telling you "actions speak louder than words" and giving you a sense of hope that if you take just the right actions that things could improve. However, she is not being open and honest about what kinds of actions are meaningful or hurtful to her and how it makes her feel when you do those things. This is also intensified by the fact that it's a long distance relationship. All of your interaction with each other has to be intentional so she needs to be clear about her desires, expectations, and feelings.
As you said, "I don't know what to do or what to think." Partners that communicate and want to improve the relationship communicate their feelings clearly and take the lead in helping their significant other understand. For example, one partner might say to the other, "when a discussion gets out of control, voices get raised, accusations made, and insults abound... I feel disrespect and unloved. Those kinds of things make me want to withdraw and instill a fear in me that my feelings aren't important. What would help me would be for us to take a break when a conversation starts to get heated. We can resume things when we are both calm and when we can actually empathize with each other in the situation. What do you think? What is it like for you when we get into a conflict and how could we handle it in a way that helps you feel we are working on it together."
Similarly, a partner might say, "I just need some space right now. Can you not call or message me for the rest of the week so I can think through things..."
A friend of mine once said don't get upset at someone who crosses your boundaries if you never took the time to communicate to them what your boundaries are in the first place.
The truth is very few of us know how to effectively communicate with our loved ones. I'm not picking on her, but simply trying to help you see that if she is unable to clearly communicate what she wants then you are always going to be in this state of limbo not knowing if you are doing the "right" thing in any given situation. That's just a recipe for anxiety, fear, mistrust, and ultimate disappointment.
That being said, you can't control or "fix" her and likewise she can't control or "fix" you. All you can do is focus on being the best version of yourself that you can be. Seek out character flaws or weaknesses that you can work to improve and take action on that. The best way to have a fulfilling and healthy relationship is to be the best partner you can be and you
are 100% in control of that.
Don't pressure her or do things with the sole focus of winning her back. Just move forward with improving yourself and if you want to keep her in the loop regarding what's going on in your life then do so. You can express interest in how she is doing and what's going on in her life, but do so with no expectation that she will communicate or reciprocate. If she wants you to still be a part of her life she will keep those lines of communication open. If she doesn't, then her actions will let you know that. Basically, have no expectations and like I said in my first post, focus on how you can grow and learn from this experience.
This is a great post. True wisdom.
Thank you very much, those are kind words.
🙂