easy by a mile with this one - I had sprained my ankle badly (3rd degree - almost surgery required). After a few weeks of physio, the therapist had to break down the scar tissue.
no big deal i thought.
except the easiest way for her to break it down was to grind the scar tissue against my ankle bone by taking her thumb and grinding to break it down!
i think i'm tough enough, but i started to sweat, clench my teeth...it hurt so bad I couldn't even cry.
I will never, ever forget that intensity level of pain. ever.
i'm shuddering just thinking about it.
no big deal i thought.
except the easiest way for her to break it down was to grind the scar tissue against my ankle bone by taking her thumb and grinding to break it down!
i think i'm tough enough, but i started to sweat, clench my teeth...it hurt so bad I couldn't even cry.
I will never, ever forget that intensity level of pain. ever.
i'm shuddering just thinking about it.