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1x cup pour over keto coffee in the a.m. (Scheduled to stop consuming in 1st qtr 2018)
No alcohol or other substances.
Until recently had 1/2 6pk Mexican cokes once a week with pizza. Found that the cokes would make me cough up phlegm like i was sick the next morning, so cokes are now out.
 
1x cup pour over keto coffee in the a.m. (Scheduled to stop consuming in 1st qtr 2018)
No alcohol or other substances.
Until recently had 1/2 6pk Mexican cokes once a week with pizza. Found that the cokes would make me cough up phlegm like i was sick the next morning, so cokes are now out.
Thank you for the detailed answer! :eek:

Put me off my Diet Coke.
 
I drink an espresso in the morning, and a few cups of coffee (no sugar, no cream) during the day. Either drip or french press. Sometimes pour over. It really depends.
Since it’s on sale again, I also drink a Jolt Cola from time to time.

As for alchool, I virtually gave it up. I LOVE beer. I did not drink any alcoholic beverage between July 2016 and July 2017. From then on, I had a couple of beers, but that’s it. I might drink some good, expensive beer on Christmas day. Sometimes I buy some red wine, but I can go weeks or months without it.

Also my policy is clear. I don’t drink a drop of alchool if I have to drive, even for just a mile.
 
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The Inbetweeners is not a politically corrrct comedy. It's very rude! Not something I'd watch with Mrs AFB.
But it is very funny. Not least because I can think of people I went to school with who these characters could have been based on.
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The energy drink one is the end of season one when they are doing their exams.

The waterslide is from the first film. Not as funny as the series imo.

Ahhhh ok, I had no idea they was also a film! So far the clips I have seen on Youtube have been pretty funny!
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Wow I didn't know that was being referenced, LOL. That movie was pretty awesome..... lol.

Ha,,,, I had no idea that was a cut scene! BTLC is one of my favorite little films. I love Jack! But back to the coffee, yes it is that good!

Black Blood of The Earth Coffee
 
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I am suspicious of how many people claim they rarely drink. Kind of reminds me going to a sports bar, pub, or some other high caloric establishment for lunch and everyone orders a salad and a Diet Coke.

Again, although I quoted your post earlier, I agree.

As it's pretty much an anonymous forum, not really sure why people would lie? Perhaps your worried how ahead of the curve you are?

No, I don't think that they are lying; rather, I suspect that in the US there is a sort of self-righteous - perhaps puritanical - element to some parts of the culture, and ostentatiously not partaking in alcohol (remember, they did pass a prohibition law after the First World War) ties in with - or reflects - that.

I drink an espresso in the morning, and a few cups of coffee (no sugar, no cream) during the day. ...........

Also my policy is clear. I don’t drink a drop of alchool if I have to drive, even for just a mile.

Agree about how driving and alcohol are not a good combination.

As with @Apple fanboy; one drink at max - possibly a half beer - nursed for an age, if I am driving.
 
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That is what I do, also, and what my brother does, as well.
The number of people I know who will try to encourage you to have a second or just a half is shocking though.
I know a number of people who drink and drive. I'd rather not play Russian roulette with my life, somebody else's life or my license.
This time of year it's dangerous enough on the roads without adding alcohol to the mix.
 
I love the smell of coffee, but hate the taste, so 0 coffee for me. Alcohol, usually it is about 3-4 glasses per week.
 
The number of people I know who will try to encourage you to have a second or just a half is shocking though.
I know a number of people who drink and drive. I'd rather not play Russian roulette with my life, somebody else's life or my license.
This time of year it's dangerous enough on the roads without adding alcohol to the mix.

I always look at it and question if I want a drunk or even slightly inebriated individual trying to guide a 1 ton or greater missile.

That would be a ... no.
 
I gave up drinking during weekdays. I was drinking scotch, bourbon, beer, or cider every day of the week. I needed something to hold in my hand while I watched TV or browsed the web.

After some self-diagnosis, I decided that I may have a minor dependency problem, so around 8 months ago, I stopped drinking during the week, and I would save the drinking for weekends. That's when my wife and I would open 1-2 bottles of red wine on weekends, and we'd share that. It was nice to share this with her, since she doesn't drink whisky, but was something we could share together and comment on it.

Then she got preggers and I had to start drinking alone again.
 
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Anywhere from 5-10 cups of coffee a day, not counting espresso. And maybe 4-7 drinks a week.
 
Two coffees on most days, maybe three once in awhile. Yes, yes, the first one doesn't count because it's a Keurig brew. I know that. I need that k-cup to be able to find the components of my French press.

Sometimes I start a Sunday with tea instead. A splash of milk in it. If I have tea later, I put lemon. By then I'm awake enough to realize you can't put both milk and lemon. :p

Alcohol I left behind when I was in my mid thirties, having drunk everyone under the table and put them safely into taxis before taking the train home... somehow I survived years of that gig.

Most of it was an immense lot of fun but the wear and tear on body and brain finally suggested it was time to regard my drinking ticket as well and truly punched. OK actually it was a work-provided intervention that made the suggestion. Thank goodness for that employee assistance program, otherwise I'd be dead by now, I'm quite sure, since I knew I had problems but I thought alcohol was the answer, not an issue.

So drink up while it's fun. Ask yourself once in awhile if it's still that much fun. You know, just to be safe, because untreated alcoholism is progressive and invariably fatal. I needed help to bother asking that question. I count myself so lucky I got the help.

I should confess here that I used to drink a lot more coffee than two, three cups a day. I lived on the stuff while working in infotech groups in the city. Maybe 10, 12 cups a day was average. Worse, it was always black, sometimes very left over :eek: and consumed at room temperature. It didn't matter as long as it had seemed to have caffeine in it. At least I'm a little more discerning now. Even the Keurig brew has to be consumed while still hot.
 
French press 2 in the AM Always and sometimes 2 in the PM.
Alcohol virtually none until recently discovered I really like Rum and Coke(diet)
 
I am suspicious of how many people claim they rarely drink. Kind of reminds me going to a sports bar, pub, or some other high caloric establishment for lunch and everyone orders a salad and a Diet Coke.

Again, although I quoted your post earlier, I agree.
No, I don't think that they are lying; rather, I suspect that in the US there is a sort of self-righteous - perhaps puritanical - element to some parts of the culture, and ostentatiously not partaking in alcohol (remember, they did pass a prohibition law after the First World War) ties in with - or reflects - that.

I was curious about this, and found out that:

  • About 30% of American adults don't drink at all.
  • Another 30% consume less than one drink per week.
  • Of drinkers, the median number of drinks per week is 3.
  • The top 10% of drinkers, who drink > 10 drinks per day, account for more than half of all the alcohol consumed in America each year.
https://www.washingtonpost.com/news...ink-you-drink-a-lot-this-chart-will-tell-you/
 
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I drink 2-3 cups of coffee per day always accompanied by a pint of water.
I don’t drink much alcohol at home, maybe once or twice every 2-3 weeks and when I do I prefer red wine. Although. Every now and then I do go for a beer and whisky combo or just plain whisky or rum.
Used to drink more alcohol in the past, usually every evening after work, but I stopped when I felt that it started becoming a habit.
 
Two coffees on most days, maybe three once in awhile. Yes, yes, the first one doesn't count because it's a Keurig brew. I know that. I need that k-cup to be able to find the components of my French press.

Sometimes I start a Sunday with tea instead. A splash of milk in it. If I have tea later, I put lemon. By then I'm awake enough to realize you can't put both milk and lemon. :p

Alcohol I left behind when I was in my mid thirties, having drunk everyone under the table and put them safely into taxis before taking the train home... somehow I survived years of that gig.

Most of it was an immense lot of fun but the wear and tear on body and brain finally suggested it was time to regard my drinking ticket as well and truly punched. OK actually it was a work-provided intervention that made the suggestion. Thank goodness for that employee assistance program, otherwise I'd be dead by now, I'm quite sure, since I knew I had problems but I thought alcohol was the answer, not an issue.

So drink up while it's fun. Ask yourself once in awhile if it's still that much fun. You know, just to be safe, because untreated alcoholism is progressive and invariably fatal. I needed help to bother asking that question. I count myself so lucky I got the help.

I should confess here that I used to drink a lot more coffee than two, three cups a day. I lived on the stuff while working in infotech groups in the city. Maybe 10, 12 cups a day was average. Worse, it was always black, sometimes very left over :eek: and consumed at room temperature. It didn't matter as long as it had seemed to have caffeine in it. At least I'm a little more discerning now. Even the Keurig brew has to be consumed while still hot.

As always, an excellent, thoughtful and thought-provoking post.

In a way, it brings to mind the old saying, "alcohol is a good servant but a bad master."
 
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As always, an excellent, thoughtful and thought-provoking post.

In a way, it brings to mind the old saying, "alcohol is a good servant but a bad master."

LOL excellent and so true. It sure put a beat down on me there for awhile. I remember the good times... but I never forget that for me down the road there was a tab I didn't want to pick up. And, still don't. :)

It's bad enough now when I let coffee get the upper hand once in awhile. My sister gave me some Brazilian beans recently and of course I sampled them with all due immoderation. I think I was casting about for something to do when still awake around 3 or 4am the following morning... :eek: and finally settled for mixing up some bread dough and setting it to rise for later on.
 
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having drunk everyone under the table
I used to be able to drink Russians and Irish people under the table. I sincerely doubt I could do that now. Or even a fourth of that effort. I recall a few thinking I was cheating or insane. I've maybe gotten physically ill 2 or 3 times in my life. One time the results ended up on an unattended police cruiser. Poetic.

I wasn't a huge drinker outside of that. I remember having had wine when I was younger. Much younger than what Americans do. Different time, different country, blah blah blah.
 
Yeah, we started our 9 year old on gin recently.
They grow up so fast, don't they? wipes tear

I'm actually bed shopping for our kids right now. Viewing the online listings of various retailers before going in an inspecting it. Who knew this stuff would be so difficult? There used to be furniture shop on almost every corner just 20 years ago. And they all carried different stuff. I'm lucky enough to find 2 shops in a 30 mile radius.
 
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They grow up so fast, don't they? wipes tear

I'm actually bed shopping for our kids right now. Viewing the online listings of various retailers before going in an inspecting it. Who knew this stuff would be so difficult? There used to be furniture shop on almost every corner just 20 years ago. And they all carried different stuff. I'm lucky enough to find 2 shops in a 30 mile radius.

Ours went from 8 to 13 so now she wants a totally goth'ed up bedroom, hahahaha, and she won't wear anything but her Mom's (now hers FAIAP) old school Dr. Martens boots :D
 
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Ours went from 8 to 13 so now she wants a totally goth'ed up bedroom, hahahaha, and she won't wear anything but her Mom's (now hers FAIAP) old school Dr. Martens boots :D
The old school boots are quality. New stuff isn't. Yeah, that sounds pretty fun actually. Have you guys watched Beetlejuice? I think she'd like it. Our kids are at the "let's just play and ignore our parents" stage. Which is fine because they don't bash each other or other kids, but it does become a task when it comes to bath or bed time. They're also part-time ninjas; half the time we'll be sitting up late at night talking or watching a show/movie and they'll be walking around, grabbing their toys and taking them back to their room.

Edit: She might like the old Munsters show. I think there was another show that aired around the same time and it was very similar. The Adams Family, but that might have been a movie.
 
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I have been trying to cut down on alcohol lately so this is basically what I consume nowadays:

1 or 2 cups of coffee
One beer every two or three days
 
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