I have to interject here.
My gf has a 2015 MacBook pro and it is ALWAYS updating something and then proceeds to give you an annoying popup in the top right that you dismiss but then comes back at a random point.
It seems that Office, Adobe etc always need updating but it doesn't do it in the background by itself like Windows does, it insists that you interact. It also loves to just sign you out of iCloud every few days and then not let you do anything until you sign in, unless you can stand the popup being always there!
Sure I get that Windows 10 itself has a rather hyperactive update addiction, however I personally don't find it annoying as I just reboot when it asks me to and job done! I might get an update every few weeks, it's not exactly a hardship to reboot. It's the people that just dismiss the updates each time are the ones that get annoyed/shocked when it reboots itself on its own after they've dismissed it 10 times. Then, "shock", it's doing it again as there's another update that's just arrived, and the process repeats itself. People use this argument when talking about Android and saying that Apple updates its phones all the time and it's great for the consumer. Windows does the same and it's apparently an issue?
As someone that uses both operating systems on a daily basis, Windows 10 is more than a match for OSX, and in a lot of cases a lot better for efficiency. Don't deny yourself a potentially better experience because you're a luddite.