No need to worry. We all have to exercise but at 6'1", a difference of 1.9 is 14lbs.miloblithe said:6'1", 175lbs. 23.1
Wow. I really need to exercise more. I'm 1.9 away from overweight. Expecially since I'm really like 6' 3/4" and like 177lbs...
No need to worry. We all have to exercise but at 6'1", a difference of 1.9 is 14lbs.miloblithe said:6'1", 175lbs. 23.1
Wow. I really need to exercise more. I'm 1.9 away from overweight. Expecially since I'm really like 6' 3/4" and like 177lbs...
Deepdale said:I am glad to share. I began a weight loss program in late January 2004 and by Thanksgiving my weight went from 200 to a low of 149. I finally stabilized at 151 in early January 2005 and have remained there since. This obviously has required a change in what I eat on a daily basis. I consistently stay with cereal or fat-free yogurt for breakfast, and I usually have an apple or pear for lunch while at the office. Dinner usually consists of either chicken, tuna or crab plus two vegetables such as carrots and green beans, along with a sizable salad from iceberg lettuce, plum tomatoes, sliced olives and fat-free Thousand Island dressing.
Twice a week I satisfy my love for Italian food by having whole grain pasta. I have not had cravings for cakes and ice cream in a long time and the reason I am doing well is because I honestly enjoy what I am eating now. I do not participate in any vigorous exercise, but try to walk for at least 30 minutes a day. My daily food intake is limited to approximately 2,200 calories and I do not eat anything beyond 7 p.m. and drinking 5-6 glasses of water is part of the daily regimen. At times when I feel a bit more hungry, I will have extra fruit and that does a nice job of eliminating hunger. An added bonus is that my cholesterol reading has been lowered from a prior range of 225 to my new number of 152.
Counterfit said:I calculated Shaquille O'Neal's BMI a few weeks ago, and it listed him as obese.![]()
MrSmith said:Only an apple or pear for lunch?If I get that hungry I get bad headaches. Probably resulting in death within minutes if I let it continue
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Abstract said:Um.....probably not. I think you missed Jessica's claim of 68.
Not sure about that one, though. As someone who's 5'10" tall, I'd have to weigh 475 lbs to have a BMI of 68. And a person who's 5'2" woudl have to be around 370 lbs to have such a BMI.![]()
Please post a pic to confirm your identity/slash/BMI number.jessica. said:68 was a guess. 5'5" 385lbs.
hah hah
aloofman said:I'm 6'2" 250 and built like a linebacker. That translates to a 32. I don't think BMI means a whole hell of a lot.
MacAztec said:BMI is total ********. I am 5'10, 165, and I am fine, but my friend who is 5'9, about 186lbs, but is ripped and big, great shape, is considered overweight.
Hmmm...total bs
Your Weight is at 44th Percentile compared to others of same Height and Age